How many exercises should you do per workout?


You're watching How many exercises should you do per workout?

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  1. Phoebe James says: June 21st, 2022 at 12:39 pm

    Thank you!

  2. Riel John-Baptiste says: June 21st, 2022 at 12:45 pm

    Legend, thanks for that!

  3. Lorik Balaj says: June 21st, 2022 at 12:56 pm

    I normally do about 5-10 exercises for each muscle group and 5 or more sets is that overtraining and bad for my muscles?

  4. Mishko Mishko says: June 21st, 2022 at 12:56 pm

    Where is the science behind the whole 45 minutes window ?. Do top athletes train only 45 minutes?. Sorry dude, your information is outdated and misleading .

  5. 45 mins is not ideal when you workout at a full gym honestly

  6. Revenge gamr says: June 21st, 2022 at 1:00 pm

    I do 5 exercises for each muscle in push pull legs day…so 15 exercises for push day,10 exercises for pull day and 5 exercises for leg day, is it okay to do???Anyone?

  7. Yeah arnold did 5h in a day

  8. Thanks for the video! As far as I know it’s exactly the way you’re saying it is.

  9. DROIDGAMERX says: June 21st, 2022 at 1:22 pm

    Thankyou so much

  10. thank you

  11. Stan Bancroft says: June 21st, 2022 at 1:36 pm

    Loved this thanks


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