How Many Exercises Should I Do Per Workout?

1. 
   nothing says: August 7th, 2022 at 8:00 am

   It was truly best video on this topic ❤️❤️❤️
2. 
   Dan Nial says: August 7th, 2022 at 8:00 am

   The shortest and best explanation you can find👍🏽👍🏽
3. 
   Sityuz production says: August 7th, 2022 at 8:01 am

   How fast can you see results?
4. 
   Krustiversial says: August 7th, 2022 at 8:04 am

   his crossing fingers loooked like he was telling us fuck you
5. 
   just han says: August 7th, 2022 at 8:05 am

   thank you brothaman
6. 
   TheOne One says: August 7th, 2022 at 8:12 am

   Is your "rule" aplly to hitting 2x times same muscle group per week or 1 time per week? Like you sad: big muscle group 3-5 exercise, small 2-3 and if I train same muscle group twice per week and doing big muscle group 3 exercise, small 2 is it still good?
7. 
   Olivio Bertolini says: August 7th, 2022 at 8:13 am

   Really good video, thanks a lot
8. 
   SDcritic TV says: August 7th, 2022 at 8:13 am

   Thank finally I got that
9. 
   Man Falls says: August 7th, 2022 at 8:13 am

   I’ve been doing those ridiculous amount of exercises with definite gains, but I want to try this failure option just to get out of the gym faster with more work done. Thanks.
10. 
    NAGAHYAD says: August 7th, 2022 at 8:13 am

    😭 you hurt my feelings😂
11. 
    UR_AL_SHOOK_UP says: August 7th, 2022 at 8:17 am

    What about full body
12. 
    GACXVI says: August 7th, 2022 at 8:17 am

    How many exercises do you for yours ears?
13. 
    Jonathan Walker says: August 7th, 2022 at 8:20 am

    Thank you for not having a 3 minute intro and then saying “it really depends on your body “
14. 
    taylor103 says: August 7th, 2022 at 8:22 am

    On a last set going to failure how much weight should I use? Go lighter or use the same weight as the 3rd set?
15. 
    P Mishra says: August 7th, 2022 at 8:23 am

    Algorithm
16. 
    nothing says: August 7th, 2022 at 8:27 am

    Thank you very much….sir…🙏🙏🙏
17. 
    Carljr99 says: August 7th, 2022 at 8:27 am

    Thank you very helpful
18. 
    Adarsh AJ says: August 7th, 2022 at 8:28 am

    Thanks
19. 
    Nicolas Pedersen says: August 7th, 2022 at 8:28 am

    lets say that i do 5 chest exercise, witch exercise should i do to failure
20. 
    chino soto says: August 7th, 2022 at 8:28 am

    Im gonna try this for a week.
21. 
    Daniel Mattos says: August 7th, 2022 at 8:29 am

    Are shoulders a small muscle group?
22. 
    Revenge gamr says: August 7th, 2022 at 8:30 am

    1:18 What You Came For…
23. 
    harvey astle says: August 7th, 2022 at 8:30 am

    Very good information, thanks for that.
24. 
    Fahad Humayoon says: August 7th, 2022 at 8:31 am

    I recently started doing gym after some years but got drained out after doing Chest Exercises on Chest Day …
    My Exercises were 1) Incline Dumbell Press 2) Barbell Bench Press 3) Incline Dumbell Flys
    4 ) High & Low Cable flys
    5) Dumbell Pull overs

    Feel free to correct me.I think I am doing something wrong…
25. 
    Tec Tec says: August 7th, 2022 at 8:33 am

    Great video . Like that approach small muscle groups 3 exercises 1to failure one super set. I usually do four but not to failure will give it a try .
26. 
    RAGE says: August 7th, 2022 at 8:33 am

    Im doing compound exercises and I read that you don’t have to do much ab workouts as other big muscles since they already get trained a bit with compound exercises… so what would be a good range for abs 4 exercises of 3 or 4 sets?
27. 
    kimberly eclipse says: August 7th, 2022 at 8:34 am

    The Agoge diet is probably the best diet for increasing muscle. I struggled for so long until I started following it.
28. 
    Lorik Balaj says: August 7th, 2022 at 8:34 am

    I do like 10 exercises for each muscle group now I will do less
29. 
    John Man says: August 7th, 2022 at 8:34 am

    What the hell are you talking about? 3-5 for large muscle groups? So if i do my push program (chest,shoulders,triceps) i should do 9 to FIFTEEN different exercises?? After two sentences you 10 exercises are too much. Make up your mind.
30. 
    tinos paper says: August 7th, 2022 at 8:34 am

    Only 47k views on this video when it’s one of the shortest but most informal videos that gives the proper details for ppl like me needed for specific questions.
31. 
    Henry Noone says: August 7th, 2022 at 8:35 am

    Thx man. I learned something.
32. 
    Aji Sjædi says: August 7th, 2022 at 8:37 am

    😳😳
33. 
    Jonny Dada says: August 7th, 2022 at 8:38 am

    Thankyou so much
34. 
    Ankit Jadhav says: August 7th, 2022 at 8:38 am

    Best video on the internet about this topic!!!
35. 
    Staarlik21 says: August 7th, 2022 at 8:38 am

    Great
36. 
    Ravindra Jadhav says: August 7th, 2022 at 8:40 am

    Thank u ….thats what ibwas looking for…thabks to b on Point…
37. 
    Julio Ramirez says: August 7th, 2022 at 8:42 am

    4 to 5 exercises is all you need.
38. 
    Daniel Mattos says: August 7th, 2022 at 8:42 am

    Good video
39. 
    Olivia Fagin says: August 7th, 2022 at 8:43 am

    I’m doing 1 compound exercise with an isolation exercise before and after as a warm up/finisher 4x a week. I’m worried I’m not putting my muscles under tension long enough even though my muscles feel very fatigued by the end of the workout and I’m seeing good results. Any advice?
40. 
    Max 1998 says: August 7th, 2022 at 8:43 am

    sir i need help.. how many sets for each exercise ?
41. 
    Exzaf says: August 7th, 2022 at 8:43 am

    Thank you sir
42. 
    Ryan says: August 7th, 2022 at 8:44 am

    So go to muscle failure then the next video says don’t go to muscle failure ay yi yi
43. 
    Krustiversial says: August 7th, 2022 at 8:44 am

    the youtube fitness community really needs more of this video title for more perspectives because its overwehelming the amount of ways there are to work out a single muscle group, and not having enough time or energy to do them all leaves with the question of which ones should you then do
44. 
    Tan Ahmeii says: August 7th, 2022 at 8:48 am

    Its good and nice
45. 
    Arok Black says: August 7th, 2022 at 8:48 am

    Holy fuck you are weird looking
46. 
    FaUl_ReAp says: August 7th, 2022 at 8:49 am

    This may have been six years ago but I am so grateful for this this is great you helped me understand and I’m pretty excited! What I’m stressing about is what exercises should I do? There is so many I just don’t know what to do
47. 
    Mario Toro art says: August 7th, 2022 at 8:49 am

    This is helpful… Spend 2 hours in the gym and no reason to I guess.
48. 
    Drift Scale says: August 7th, 2022 at 8:53 am

    But what if i train to failure on half my body
49. 
    Pritam Singh says: August 7th, 2022 at 8:53 am

    Thank you for sharing
50. 
    Joe Shmoe says: August 7th, 2022 at 8:56 am

    I do chest & back on the same day. Bench press 4 sets, Incline bench, decline bench, & hit the cable machine for lower chest. And then the chest fly machine. Sometimes I’ll do dips every now and then. For back I start with the lat pulls, then the seated cable rows, then some bent over barbel rows, then hit one of the back machines, face pulls and Im done. I try to stay in the 8 to 10 rep area.