Home Workout vs Gym Workout and the Benefits of Each | Fitness Information


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  1. Don Harrold says: June 26th, 2022 at 2:24 pm

    Gyms are a waste of time for most people. A lot of people turn up between 5-6pm, the gym is packed and you have to wait for practically every station; waiting while some chump idly checks text messages, taking 20 mins to do two sets of leg press is no fun. What counts is consistency, particularly with diet.

  2. I tried working out at home after quitting gym because of membership payments. Home workout got boring eventually.
    At the gym you are surrounded by people you can make new friends and encouragement I am sticking to the gym. At home I just do cardio in my vr headset

  3. Infinite-Tradefx says: June 26th, 2022 at 2:25 pm

    Guess it’s home workout then…I have been contemplating gym or home….the only problem I have now is my momentum and consistency…any ideas for me?

  4. Amy Jones says: June 26th, 2022 at 2:26 pm

    I do working out at home so I can do it at my own paste

  5. Назар Шемечко says: June 26th, 2022 at 2:28 pm


  6. PersonalTrainer HUB says: June 26th, 2022 at 2:29 pm

    I’m a pt and I completely agree, you don’t need to go to a gym to workout
    . I actually found I workout better at home😊 Great video

  7. Christina Freeman says: June 26th, 2022 at 2:30 pm

    Save money and gas work out at home

  8. Thanks,my fellow gamer,it helped a lot lot more than I expected 💯

  9. I would never have thought about working out at home – but with the current situation I ve had to become more creative in working out – my dilemma is now do I need the gym – should I go back to it when things go back to normal – tttt you still pick up other bugs from the gym – might go for training and running in the park etc but do miss my spin classes and think peloton is too expensive and need bike too.

  10. LoveYahusha says: June 26th, 2022 at 2:39 pm

    Facts👍💯💯 Gym memberships are a thing of the past. Home workout is the way to go. I love it♥️

  11. live for Jesus says: June 26th, 2022 at 2:40 pm

    During the covid pandemic it’s better to workout at home. When it’s over I may possibly go back to the gym.

  12. Brenda Alcantar says: June 26th, 2022 at 2:41 pm

    My nearest gym is 30 mins and I’m wanting to go for the stair case, treadmill, and pool. School is taking a lot of my time and an hour drive and ~1.5hr work out is a lot of time. But I think you made up my mind I’m staying home now I just need to decide what work outs to do at home 🙃✨

  13. Messerschmitt says: June 26th, 2022 at 2:41 pm

    Excellent video Brother, I used to work out at home (in my opinion, BIG mistake) why, because at home you always will have the freedom to either working out or not, you are alone and nobody can judge you, by the other side, you have the ability to socialize more, in addition you can even make new friends, talk to others, look for friends tips, and at least of course, to make a routine out of it (which again in my opinion, is GOOD)
    Thanks again from Austria Brother!

  14. Rashika Sharma says: June 26th, 2022 at 2:42 pm

    Personally, I don’t like gyms. They are so crowded and I can’t do my workout there. I decided to take bodyweight training plan from Agoge Diet. Training plan is great and I can do it from home. They also give you diet plan which supports your fitness goals

  15. Amal Ijaz says: June 26th, 2022 at 2:42 pm

    I LOST 19LBS IN JUST ONE MONTH. I just followed diet and training plan from website called Agoge Diet.

  16. Mr. Rookie says: June 26th, 2022 at 2:43 pm

    Great video, but thumbail could be better.
    Make better thumbnails and you will get a lot more views.

  17. Saleh Nour says: June 26th, 2022 at 2:43 pm

    9:37 lmao

  18. Maria Gray says: June 26th, 2022 at 2:45 pm

    I have a treadmill + 0.5 to 10 kg dumbbells (MUCH more than the weight that I can lift at the moment) + resistance bands, I need to gain 2 kgs of lean muscle mass, please tell me I have enough equipment and I can gain what I need at home !!!

  19. i totally agree… i myself have started working out every other day for 2 years now and have grown from 59 kgs to 74kg (184cm) and eventho its not the biggest difference or its not like i look buff or anything but atleast u feel comfortable w ur body and look lean.

  20. fadhel madan says: June 26th, 2022 at 2:47 pm

    Hey , ive been doing home resistance-band exercises for a month and a half now and never trained before , i’m looking into buying a set of dumbells and bars that costs only $160 and goes up to 50KG weight , do you recommend that i buy the set right now ? Ive seen some changes from the bands but nothing too much

  21. Idk if I should buy my own equipment or go to this gym. It’s $15 a week AUD and it’s literally a 8min how away from me

  22. AC Flores says: June 26th, 2022 at 2:48 pm

    Great point man before I was a powerlifter competing only in amateur bodybuilding I developed my physique using home workouts placing in shows but now I am more on powerlifting stuff I really need the gym to hit high numbers. Because of this quarantine I am going back to working out home just looking good never minding the numbers. For me looking good is a lot more better than just being strong.

  23. Segarinna Johnson says: June 26th, 2022 at 2:51 pm

    I work out at home because I look like a turkey in the gym

  24. Mahi Mishra says: June 26th, 2022 at 2:52 pm


  25. Dmarco Okpych says: June 26th, 2022 at 2:54 pm

    I’ve been working out since April and I have been working out pretty good and eating well but I’m still not gaining muscle and I hate being skinny, I just feel like if your scronny then the gym is the best place to gain muscle

  26. Percy Whitehead says: June 26th, 2022 at 2:55 pm


  27. Israel Perez says: June 26th, 2022 at 2:56 pm

    Just found you brotha even tho this video is old I love what you do man got my sub.

  28. I like it better when no one’s watching me so 🤷🏽‍♀️

  29. Fadhil Fadhlurrahman says: June 26th, 2022 at 2:58 pm

    I still workout at home now, so, can i build more muscle like everyone at gym, when i just doing workout at home?

  30. velvet light says: June 26th, 2022 at 2:58 pm

    i want to gain more muscle on my legs and ass, i have been working out almost everyday for 2 months at home. i use resistance bands and weights + ankle weights. it’s hard for me because i’m thin and hard to put on weight with food. the gym is so far away from my house and very expensive to go there everyday. i’m unsure if i should go to gym or keep doing it at home?

  31. I live to fight not to love says: June 26th, 2022 at 2:58 pm

    I love training at home I could grunt, yelled and have no interruptions.

  32. So basically I have lost tons of weight before just from being home and working out at home, then I gained all back due to co-vid it affected me mentally basically.

    But I had a gym membership for a year and let me tell you I hardly went. Now I totally feel you regarding the time issue, but you are right. As long as you are taking care of yourself, it doesn’t have to be at the gym it can be at home.

    Thank you for that 😄

  33. What exercises do I need for full body and I like gym and home workouts I need to lose 60 pounds

  34. Cynthia Mariechana says: June 26th, 2022 at 3:01 pm

    I want to go to the gym to lose 50 pounds because running 12k a week isnt helping me much
    Then after that i can just focus on running , yoga and swimming , which is super cheap in my country because its sunny all year round
    So do you recommend i go get in shape at the gym , then quit after that and do the other stuff?

  35. Toriq Mara says: June 26th, 2022 at 3:01 pm

    Home no money
    Gym money²

  36. Programmers have to stay healthy, we sit at a desk all day.

  37. Connecting History says: June 26th, 2022 at 3:03 pm

    Well i am looking for gym just to create a routine.. everytime i join a gym gym trainers are involved with the boys.. they do not care about the female base neither encourage them to lift.

  38. scorpio ch says: June 26th, 2022 at 3:04 pm

    do working out at home give benifits

  39. Both an elliptical for home & seriously you save so much money. The gym is kinda disgusting, everyones sweat be all over lol

  40. Bećir Vojić says: June 26th, 2022 at 3:06 pm

    PEOPLE, THE POINT IS TO LOSE FAT AND GET MUSCLES. You need diet plan and training plan for that! I visited website called "Agoge Diet", they provided me with personalized diet plan and training plan. The results are amazing!!!

  41. joker roar says: June 26th, 2022 at 3:06 pm

    I have allergies on many foods and It is hard for me to find a diet that doesn’t include particular foods. Then my friend sent me link to the website called NextLevelDiet where I can get personalized meal plan only with food I select. My fitness journey has just started, what about you?

  42. • jesus耶稣 says: June 26th, 2022 at 3:06 pm

    hey man i know this vid is very old but i’m currently trying to bulk up by changing my meal times and i currently workout at home with a set of dumbbells that vary in weight and resistance bands. i don’t really have the money for a gym membership so i was just wondering is what i’m doing now gonna get me to where i wanna be in the near future?

  43. Yoni Cruz says: June 26th, 2022 at 3:07 pm

    Can you still gain muscles fast at home

  44. Sam Bumgarner says: June 26th, 2022 at 3:08 pm

    Where do you find your workouts? I’ve never used resistance bands before so how do they incorporate into your workout?

  45. JEEVAN RAJ NANI says: June 26th, 2022 at 3:08 pm

    Just visit website *Agoge Diet* and get personalized Diet and Training plan with amazing tips. I lost 15kg in two months. Finally, I have a six pack.

  46. yany banany says: June 26th, 2022 at 3:13 pm

    what equipment do i need for a mini workout space at home?

  47. Oz_TeeX23 Cs says: June 26th, 2022 at 3:15 pm

    Im going to crete my own home gym when I live on my own but for highschool rn im working out in parks and at home probably in the future for uni ill have to stick to the gym. Anyway what do you recommend for home gym equipment?

  48. Ansh Gupta says: June 26th, 2022 at 3:15 pm

    Can you make video on complete home workout to get gains and stay fit?

  49. ✨LUXURY-STYLE✨ says: June 26th, 2022 at 3:21 pm

    What burns more calories gym or home workouts?? I really wanna know.

  50. Kenneth King says: June 26th, 2022 at 3:21 pm

    For years I’ve been teaching myself which routines work for me and I think I have finally found it. Of course right when I find it my sister gets a gym membership. Trying to convince her to work out with me.


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