Gym or Home Workouts? Which is better?


You're watching Gym or Home Workouts? Which is better?

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  1. Only diet from website AgogeDiet works for me. After one month I lost 10kg. Now I finally have six pack 😀

  2. Voodoo Sugar Walls says: August 18th, 2022 at 11:56 am

    You have a nice face

  3. I go to the gym just for tread mill 30 mins and stairs 10 and and home 40 mins abs works outs I just started 3 months ago I decided to change it I jus don’t feel comfortable at the gum

  4. queen nevaeh says: August 18th, 2022 at 12:01 pm


  5. where did you get those bands at?

  6. idk so much english can u tell me its better in home or in gym?

  7. Does it matter if I live in Syria and I signed up? and btw ur workouts r so useful!!

  8. Bodibiday Fitness says: August 18th, 2022 at 12:10 pm

    Sign up to the VIP list for a discounted price on my 12 Week Booty Bootcamp when it comes out Oct. 21

  9. Erblin Kelmendi says: August 18th, 2022 at 12:11 pm


  10. Thank you so much for this explanation.
    This helped a lot. I’ve always wondered if I could get some results doing workouts at home, now I know the answer.
    Thank you 😘

  11. kaley Martinez says: August 18th, 2022 at 12:11 pm

    I am a stay at home mom and days when I cant go to the gym I just workout at home and I have gotten great results!

  12. I have to try this 💕💕💕💕

  13. Snehal Bhatia says: August 18th, 2022 at 12:14 pm

    I was distracted the moment the first doggo came up. Its so cuute 💞

  14. 00:56 I thought the dog was a jumping pillow 🤣

  15. Viridiana24 says: August 18th, 2022 at 12:15 pm

    Love ur videos Daysha ur amazing 😉

  16. You’re extremely helpful thank you love this video ❤️❤️

  17. Talesa Proby says: August 18th, 2022 at 12:19 pm

    Could u list some good weights from Amazon for strength training?

  18. Lily Parker says: August 18th, 2022 at 12:19 pm

    I was a little bit surprised seeing that fluffy cloud-like fabric jumping all around only to realize it’s a cute dog 😂

  19. how should beginners start off? I am currently weighing 131 pounds. I haven’t lifted weights since I graduated HS last July.. I am Definitely wanting to get back started an finish where I left off but idk where to start. I am wanting to gain more weight in my thighs but with JUST a bit of muscle and strengthen my arm muscles and back muscles.. (I want to keep my bottom & it’s curve) I have watched a few of your videos where you’ve explained that it’ is highly important to eat higher calories while working out as well.. honestly I am too afraid to start my work outs in a gym. Do you think what I am wanting to achieve I can start off at home? Will I need to drink the protein shakes & eat the healthy meals I see you prep? Are there any equipment I’ll need to purchase in order to receive these particular results?

  20. alexis mattox says: August 18th, 2022 at 12:23 pm

    Do resistance bands help grow glutes

  21. Spiritz’n’Spritez says: August 18th, 2022 at 12:24 pm

    Thanks for the video😁

  22. Айнура Тусбаева says: August 18th, 2022 at 12:24 pm

    Thank you

  23. Anastasija Spasić says: August 18th, 2022 at 12:25 pm

    love ya you’re the best ❤

  24. Candido, Marvin B. says: August 18th, 2022 at 12:36 pm

    There isn’t any fat loss tea or a magic pill. There are only smart dieting and training. Agoge Diet is a great tool to start with because it gives you everything you need to reach your fitness goals.

  25. Can join ur section

  26. Autumn Perry says: August 18th, 2022 at 12:40 pm

    If you’re starting out how much weight should you start lifting at home before you go to the gym

  27. Lauren Ochoa says: August 18th, 2022 at 12:40 pm

    I do pilates and HIIT at home.. I already a ideal body so I just want to maintain what I already have

  28. even her dog was doing its own cardio workout in the background! haha, love it

  29. I prefer to workout at home. I have no desire to have an audience see me sweating like a pig.

  30. Crypto Jonny6 says: August 18th, 2022 at 12:46 pm

    I dont like gyms I get anxiety going to places with people rather workout at home.

  31. lissy raccoon says: August 18th, 2022 at 12:47 pm

    Would you be able to build muscle using heavy resistance bands or not really?

  32. Todoroki x Deku says: August 18th, 2022 at 12:47 pm

    Thx for dis vid it was really helpful for me

  33. lunar gemini says: August 18th, 2022 at 12:52 pm

    Thank you for posting! I love your videos.


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