Do THIS For Bigger Calves FAST! (AT HOME)

1. 
   BarbarianBody says: June 6th, 2022 at 9:40 pm

   📲1-on-1 Barbarian Coaching (book a free call): https://www.thebarbarianchallenge.com/
   ✅Try All My Workout Programs Free: https://thebarbarianbody.com/
2. 
   Tech Smoozi says: June 6th, 2022 at 9:40 pm

   I did the uni lateral bunny hop on the street and i got some money too
3. 
   Hussein Salim says: June 6th, 2022 at 9:41 pm

   i made it from start to end
4. 
   Left side M says: June 6th, 2022 at 9:42 pm

   Thanks..I needed this exercise…
5. 
   Hashimoto_7 says: June 6th, 2022 at 9:45 pm

   Thank you so much for this!
6. 
   Nigel Napier says: June 6th, 2022 at 9:46 pm

   I made it all the way
7. 
   John Doe says: June 6th, 2022 at 9:46 pm

   Can you do this everyday?
8. 
   Ovhb says: June 6th, 2022 at 9:50 pm

   you know its a good workout when you start crying mid laugh.
9. 
   ꁡIce Yello᚛ᴾᴴ says: June 6th, 2022 at 9:50 pm

   My legs and tighs are like frog’s legs😭🤣
10. 
    InRpicMAX says: June 6th, 2022 at 9:51 pm

    just did 3 rounds and im 13 is this healthy tho i heard it messes up with growth if you exercise while you are child
11. 
    Diego alejandro Romero diaz says: June 6th, 2022 at 9:54 pm

    Chuuuuulada
12. 
    Geralt of Rivia says: June 6th, 2022 at 9:54 pm

    Thank you for this
13. 
    While My Guitar Gently Weeps says: June 6th, 2022 at 9:56 pm

    Awesome , Thanks My Bro !
14. 
    Kory Ingraham says: June 6th, 2022 at 10:00 pm

    Awesome calf workout, i do these everyday 🔥🔥
15. 
    Juan Dominguez says: June 6th, 2022 at 10:00 pm

    New favorite calve workout
16. 
    DeathcorE FX says: June 6th, 2022 at 10:01 pm

    Could anyone guess his body fat%?
17. 
    Thomas A Camel says: June 6th, 2022 at 10:02 pm

    Oww my calves
18. 
    Kea_tfo says: June 6th, 2022 at 10:02 pm

    Tryna rep the low socks like Trent and grealish 😂
19. 
    Smooth Solja says: June 6th, 2022 at 10:04 pm

    lol now i have calve soreness
20. 
    JackST12 says: June 6th, 2022 at 10:04 pm

    I did this workout now my calves are aching and I can’t walk without being in extreme agony
21. 
    Evan Novak says: June 6th, 2022 at 10:04 pm

    I could do this 6 times and then go straight to suicides
    Play soccer guys ⚽
22. 
    CHASSY ARI says: June 6th, 2022 at 10:05 pm

    Finished it through no break def burned will be doing this from now on
23. 
    Sitanshu Pandey says: June 6th, 2022 at 10:09 pm

    How often do we need to train them!?
24. 
    im fine. says: June 6th, 2022 at 10:09 pm

    Only my legs have muscle, my calf’s are still small, even at my fat point
25. 
    Matthew Davis says: June 6th, 2022 at 10:09 pm

    Literally every video about this is just calf raises or variations of calf raises.

    I am physically unable to do calf raises. Been looking for alternatives to try and have yet to find any.
26. 
    Stephen Curry says: June 6th, 2022 at 10:10 pm

    30 times in a row!! MY CALFS ARE DEAD!
27. 
    friday night funkin gang says: June 6th, 2022 at 10:14 pm

    i done it
28. 
    Rafifalih says: June 6th, 2022 at 10:17 pm

    How many round should I do in this exercise to maximalize the growht?
29. 
    Jason Wilson says: June 6th, 2022 at 10:17 pm

    I did this twice in a row, haven’t trained calves in forever and they were sore as fuck for a whole week😂
30. 
    Honi i koʻu 'elemu says: June 6th, 2022 at 10:18 pm

    or just run up hills on your tippy toes
31. 
    shadi shwihat says: June 6th, 2022 at 10:20 pm

    All protein shakes are bad…..
32. 
    Jackson N says: June 6th, 2022 at 10:20 pm

    Killer calf workout. Didn’t seem like it would be too hard then we got into the bunny hops. Those were brutal.
33. 
    kenta falls says: June 6th, 2022 at 10:22 pm

    This guy’s chest looks so good. It’s not overly ripped like others.
34. 
    AG Uchiha says: June 6th, 2022 at 10:23 pm

    Am i supposed to do this everyday or every other 2 days please?
35. 
    mikeythegoat says: June 6th, 2022 at 10:24 pm

    Bro I’m 14 doing this once should be considered leg day 💀 💀 💀 all I wanted was to increase my vertical
36. 
    JETHALAL says: June 6th, 2022 at 10:24 pm

    Can anybody tell me the name of the music playing in the background
37. 
    Noah Poetik says: June 6th, 2022 at 10:25 pm

    Great vid, extremely helpful 💪🏾
38. 
    Lily Noonan says: June 6th, 2022 at 10:27 pm

    Irish dancer here! Great calve workout to do with friends… got through it 2 times!!
39. 
    Anca Voinescu says: June 6th, 2022 at 10:28 pm

    I am a girl with chicken calves and I really want to grow them..is this really working?
40. 
    InvincibleWolf says: June 6th, 2022 at 10:29 pm

    Hands down this prepared me real good for my ruck run. Will continue to do it consistently
41. 
    Naruto-uzumaki says: June 6th, 2022 at 10:29 pm

    How many should i do in a week
42. 
    Chris says: June 6th, 2022 at 10:31 pm

    Thank you so much i really hate seeing my fatty calve everyday finally i got this new exercise
43. 
    Blinkster1983 says: June 6th, 2022 at 10:31 pm

    If you want to make it harder just wear a weightvest or a heavy backpack.
44. 
    TammaTwo says: June 6th, 2022 at 10:31 pm

    1:05 15 uni lateral calf raises (15 per foot)
    2:52 15 dual Inner raises
    3:25 15 dual neutral raises
    4:00 15 dual outer raises
    2:52 15 dual inner raises
    3:25 15 dual neutral Raises
    4:00 15 dual outer raises
    6:34 20 uni Lateral bunny hops (20 per foot)
    7:12 30 speed calf raises
    8:01 30 dual bunny hops

    Do it 2-3 more times if you can.
45. 
    Driftwat says: June 6th, 2022 at 10:32 pm

    finished it, ouch, my legs hurt. sure do feel it afterwards, but the workout definitely works. will be doing this a few times a week. thanks for the tips
46. 
    jackson porter says: June 6th, 2022 at 10:33 pm

    for anybody wondering if this work, i’ll keep you updated
47. 
    Taher Hotelwala says: June 6th, 2022 at 10:36 pm

    I don’t know if this is just me, but I did this yesterday and I didn’t feel any soreness in my muscles but today I felt crazy amount of soreness and I couldn’t even walk properly, I was walking on my toes cause I couldn’t keep my legs on the floor, is that normal?
48. 
    Pyro48 says: June 6th, 2022 at 10:37 pm

    Does this work for people with skinny legs?
49. 
    KindaSus25 says: June 6th, 2022 at 10:38 pm

    i did 3 rounds
50. 
    Duncan Yates says: June 6th, 2022 at 10:38 pm

    Demolitioning? 😅