BURN FAT FAST From Home | No Equipment

1. 
   Jeevan Sidhu says: June 8th, 2022 at 10:20 pm

   Is it okay to do like 30-60 day protein shake only and then clean diet after.
2. 
   Chris Sonny says: June 8th, 2022 at 10:20 pm

   Day 1.
   3 out of 5 exercise not complete and I am already laying down on my chair panting for 10mins. Reality check. I am very weak and that is not good
3. 
   7uper says: June 8th, 2022 at 10:23 pm

   how much calories that routine can burn ???
4. 
   PWxyz says: June 8th, 2022 at 10:23 pm

   The fact this is available for free just lights a 🕯 in my heart
5. 
   Kamran Nawaz says: June 8th, 2022 at 10:28 pm

   So if I do this everyday will I lose weight?
6. 
   Adi Nemere says: June 8th, 2022 at 10:32 pm

   😯 👍👌
7. 
   byung rae says: June 8th, 2022 at 10:34 pm

   Oh my God the tattoo 🙄
8. 
   Mahmud N Mashuk says: June 8th, 2022 at 10:34 pm

   But bruh, why’s your neck just stuck? I mean, you’re moving your whole body to look left. 😑
9. 
   Bl4Z3 says: June 8th, 2022 at 10:35 pm

   How many days a week should we do this?
10. 
    Sodden Orthodox Suzuki says: June 8th, 2022 at 10:35 pm

    According to the studies, 1–2 liters of water per day is enough to assist with weight loss, especially when consumed before meals.
11. 
    Amazingme says: June 8th, 2022 at 10:37 pm

    this guys looks like he’s doing this work out on the moon like bruv i wish to get to this level of agility and stamina
12. 
    Stinky Toilet says: June 8th, 2022 at 10:38 pm

    I feel too weak for this. I never did a workout like this before even push up I could say that never did it perfectly, but ill try to be a firm woman!
13. 
    tyrone says: June 8th, 2022 at 10:38 pm

    Day 1: done. didn’t struggle a whole lot and i was able to execute most of the exercises without in-between breaks.
    Day 2: done. similar to yesterday but today i struggled a lot more due to doing 3 rounds of this compared to yesterday were i did just one.
    Day 3: only did 1 round as i didn’t have enough time due to exams
    Day 4: took this day off
14. 
    Risen says: June 8th, 2022 at 10:43 pm

    Is there a amount of times per day?
15. 
    SleepyKiz says: June 8th, 2022 at 10:43 pm

    His app has alot of 1 star ratings
16. 
    Lixady says: June 8th, 2022 at 10:43 pm

    I’ll come back in exactly one month (if I remember, can someone like this comment?) and tell you how much I weigh then. I’m 223 at 15 (5’10 so I don’t really look like a blob). See you June 26th 😄
17. 
    Ty Man says: June 8th, 2022 at 10:43 pm

    how old are you?
18. 
    Drag0nGaming says: June 8th, 2022 at 10:44 pm

    2:48 – 9:42
19. 
    Da Typicalgamer says: June 8th, 2022 at 10:46 pm

    2:34
20. 
    Jokar 91 says: June 8th, 2022 at 10:46 pm

    Just started this workout and I’m already exhausted in the middle of jumping Jack’s. Gonna keep at it though
21. 
    Bl4Z3 says: June 8th, 2022 at 10:48 pm

    How many days a week should we do this?
22. 
    Roun Man says: June 8th, 2022 at 10:51 pm

    So I suck doing push ups. The most I can do is maybe 3… 😔 can I replace push up with another reasonable fat burner exercise? 😕
23. 
    GGalaxy says: June 8th, 2022 at 10:53 pm

    Exactly how many calories is three sets of this burn
24. 
    Abhi'S MusiC says: June 8th, 2022 at 10:54 pm

    Except for the 4th step the rest are very hard for me 😂
25. 
    D Mack says: June 8th, 2022 at 10:54 pm

    Gross
26. 
    Crayth1k says: June 8th, 2022 at 10:54 pm

    Any tips on a good diet ??
27. 
    Berderk says: June 8th, 2022 at 10:55 pm

    remember we’re all gonna make it 💪
28. 
    J1qq says: June 8th, 2022 at 10:58 pm

    what does he mean when he says 3/4 rounds
29. 
    fightrrrrr says: June 8th, 2022 at 10:58 pm

    I know Carmen often, but I want to say great job And you articulated everything very well
30. 
    ThePlayerOfDoom says: June 8th, 2022 at 10:58 pm

    Im an overweight teen but I tried this because I wanted to get better, well it was really hard and some points I wasn’t able to do anything but I still tried and I’m gonna do this everyday untill I can do it with ease and I’m not as overweight
31. 
    Zipper Dan says: June 8th, 2022 at 10:59 pm

    I can’t wait to look like you💪
32. 
    GAMINGZ PH says: June 8th, 2022 at 11:01 pm

    I have enough of my friends and neighbors they always bully me being fat 🙁 so im gonna glow up after i burn as many calories until i get muscles and abs 🙂
33. 
    Asim Kiyumi says: June 8th, 2022 at 11:01 pm

    "Im finally breaking a sweat" while im out here creating free waterfalls for my family
34. 
    Deadly Waller says: June 8th, 2022 at 11:03 pm

    thanks for ur video sir i started again todau after mane years , godbless
35. 
    Hosh I says: June 8th, 2022 at 11:03 pm

    Day 1: 5/5 exercises it’s so hard for me cuz im a bit fat anyways i will be back tomorrow to update this comment
36. 
    Jack Fishman says: June 8th, 2022 at 11:05 pm

    What time should i go to sleep?
37. 
    Mr gaming says: June 8th, 2022 at 11:05 pm

    Hahaha
38. 
    Yeon Ki-min says: June 8th, 2022 at 11:05 pm

    Him – Get enough sleep
    * Leaves the video
39. 
    Autumn Seaver says: June 8th, 2022 at 11:05 pm

    From the comments it seems like this actually works im going to have to give it a go
40. 
    Isaac Newman says: June 8th, 2022 at 11:05 pm

    What is the rest count between each round?
41. 
    Brandon Heisler says: June 8th, 2022 at 11:06 pm

    Honest question.
    If I can only make it through 2 of these and im changing some of the exercises that im physically unable. Will I still start to see results on the workout side? (I eat really nutritious food now and moderate calories, 40lbs down but still not where I want)
42. 
    Ronnin Blue says: June 8th, 2022 at 11:08 pm

    man i get so exhausted after 1 set og this workout. any tips to get through 3 sets ?
43. 
    That Dude says: June 8th, 2022 at 11:08 pm

    I’m gonna start to do this and another ten minute video to switch it up a little. I’ve done other YouTube ones and lost over 20 pounds in two months which is great! Kings all I have to say to you is keep going, at first it will be rough, you’ll wanna give up, wanna quit but soon after a week or two you’ll start seeing a tiny bit of progress and that will hopefully keep you going, it did for me! So don’t give up! It’ll take time but we’ll get there together! You got this king! Come claim your crown when you’ve made progress, any! 👑
44. 
    PctrlFlux says: June 8th, 2022 at 11:13 pm

    This video has helped me a lot my confidence is terrible and so I struggle with press ups because I don’t believe in myself and I know this isn’t much but other the past week I’ve gone from being only able to do 1 barley to being able to do 5 proper push ups so this helps a lot thank you
45. 
    Yugam Desai says: June 8th, 2022 at 11:15 pm

    When he say 300-500 calories does he mean in one day you can only have that many calories
46. 
    Darski xc says: June 8th, 2022 at 11:15 pm

    Im beginner. Is it ok to do only one round first and then when it gets easier do more?
47. 
    Matt Caldwell says: June 8th, 2022 at 11:17 pm

    You lost me at "fat burns more calories than fat"…. Well no shit! Fat IS calories dipshit.
48. 
    Saba Tsamalashvili says: June 8th, 2022 at 11:18 pm

    soo I can get thick with this routine ?
49. 
    Autumn Seaver says: June 8th, 2022 at 11:18 pm

    From the comments it seems like this actually works im going to have to give it a go
50. 
    ii-TNT6 says: June 8th, 2022 at 11:19 pm

    I’m sweating