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BURN FAT FAST From Home | No Equipment

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You're watching BURN FAT FAST From Home | No Equipment

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  1. Jeevan Sidhu says: June 8th, 2022 at 10:20 pm

    Is it okay to do like 30-60 day protein shake only and then clean diet after.

  2. Chris Sonny says: June 8th, 2022 at 10:20 pm

    Day 1.
    3 out of 5 exercise not complete and I am already laying down on my chair panting for 10mins. Reality check. I am very weak and that is not good

  3. how much calories that routine can burn ???

  4. The fact this is available for free just lights a πŸ•― in my heart

  5. Kamran Nawaz says: June 8th, 2022 at 10:28 pm

    So if I do this everyday will I lose weight?

  6. Adi Nemere says: June 8th, 2022 at 10:32 pm

    😯 πŸ‘πŸ‘Œ

  7. byung rae says: June 8th, 2022 at 10:34 pm

    Oh my God the tattoo πŸ™„

  8. Mahmud N Mashuk says: June 8th, 2022 at 10:34 pm

    But bruh, why’s your neck just stuck? I mean, you’re moving your whole body to look left. πŸ˜‘

  9. How many days a week should we do this?

  10. Sodden Orthodox Suzuki says: June 8th, 2022 at 10:35 pm

    According to the studies, 1–2 liters of water per day is enough to assist with weight loss, especially when consumed before meals.

  11. Amazingme says: June 8th, 2022 at 10:37 pm

    this guys looks like he’s doing this work out on the moon like bruv i wish to get to this level of agility and stamina

  12. Stinky Toilet says: June 8th, 2022 at 10:38 pm

    I feel too weak for this. I never did a workout like this before even push up I could say that never did it perfectly, but ill try to be a firm woman!

  13. Day 1: done. didn’t struggle a whole lot and i was able to execute most of the exercises without in-between breaks.
    Day 2: done. similar to yesterday but today i struggled a lot more due to doing 3 rounds of this compared to yesterday were i did just one.
    Day 3: only did 1 round as i didn’t have enough time due to exams
    Day 4: took this day off

  14. Is there a amount of times per day?

  15. SleepyKiz says: June 8th, 2022 at 10:43 pm

    His app has alot of 1 star ratings

  16. I’ll come back in exactly one month (if I remember, can someone like this comment?) and tell you how much I weigh then. I’m 223 at 15 (5’10 so I don’t really look like a blob). See you June 26th πŸ˜„

  17. how old are you?

  18. Drag0nGaming says: June 8th, 2022 at 10:44 pm

    2:48 – 9:42

  19. Da Typicalgamer says: June 8th, 2022 at 10:46 pm

    2:34

  20. Just started this workout and I’m already exhausted in the middle of jumping Jack’s. Gonna keep at it though

  21. How many days a week should we do this?

  22. So I suck doing push ups. The most I can do is maybe 3… πŸ˜” can I replace push up with another reasonable fat burner exercise? πŸ˜•

  23. Exactly how many calories is three sets of this burn

  24. Abhi'S MusiC says: June 8th, 2022 at 10:54 pm

    Except for the 4th step the rest are very hard for me πŸ˜‚

  25. Gross

  26. Any tips on a good diet ??

  27. remember we’re all gonna make it πŸ’ͺ

  28. what does he mean when he says 3/4 rounds

  29. fightrrrrr says: June 8th, 2022 at 10:58 pm

    I know Carmen often, but I want to say great job And you articulated everything very well

  30. ThePlayerOfDoom says: June 8th, 2022 at 10:58 pm

    Im an overweight teen but I tried this because I wanted to get better, well it was really hard and some points I wasn’t able to do anything but I still tried and I’m gonna do this everyday untill I can do it with ease and I’m not as overweight

  31. Zipper Dan says: June 8th, 2022 at 10:59 pm

    I can’t wait to look like youπŸ’ͺ

  32. GAMINGZ PH says: June 8th, 2022 at 11:01 pm

    I have enough of my friends and neighbors they always bully me being fat πŸ™ so im gonna glow up after i burn as many calories until i get muscles and abs πŸ™‚

  33. Asim Kiyumi says: June 8th, 2022 at 11:01 pm

    "Im finally breaking a sweat" while im out here creating free waterfalls for my family

  34. Deadly Waller says: June 8th, 2022 at 11:03 pm

    thanks for ur video sir i started again todau after mane years , godbless

  35. Day 1: 5/5 exercises it’s so hard for me cuz im a bit fat anyways i will be back tomorrow to update this comment

  36. Jack Fishman says: June 8th, 2022 at 11:05 pm

    What time should i go to sleep?

  37. Mr gaming says: June 8th, 2022 at 11:05 pm

    Hahaha

  38. Yeon Ki-min says: June 8th, 2022 at 11:05 pm

    Him – Get enough sleep
    * Leaves the video

  39. Autumn Seaver says: June 8th, 2022 at 11:05 pm

    From the comments it seems like this actually works im going to have to give it a go

  40. Isaac Newman says: June 8th, 2022 at 11:05 pm

    What is the rest count between each round?

  41. Brandon Heisler says: June 8th, 2022 at 11:06 pm

    Honest question.
    If I can only make it through 2 of these and im changing some of the exercises that im physically unable. Will I still start to see results on the workout side? (I eat really nutritious food now and moderate calories, 40lbs down but still not where I want)

  42. Ronnin Blue says: June 8th, 2022 at 11:08 pm

    man i get so exhausted after 1 set og this workout. any tips to get through 3 sets ?

  43. That Dude says: June 8th, 2022 at 11:08 pm

    I’m gonna start to do this and another ten minute video to switch it up a little. I’ve done other YouTube ones and lost over 20 pounds in two months which is great! Kings all I have to say to you is keep going, at first it will be rough, you’ll wanna give up, wanna quit but soon after a week or two you’ll start seeing a tiny bit of progress and that will hopefully keep you going, it did for me! So don’t give up! It’ll take time but we’ll get there together! You got this king! Come claim your crown when you’ve made progress, any! πŸ‘‘

  44. PctrlFlux says: June 8th, 2022 at 11:13 pm

    This video has helped me a lot my confidence is terrible and so I struggle with press ups because I don’t believe in myself and I know this isn’t much but other the past week I’ve gone from being only able to do 1 barley to being able to do 5 proper push ups so this helps a lot thank you

  45. Yugam Desai says: June 8th, 2022 at 11:15 pm

    When he say 300-500 calories does he mean in one day you can only have that many calories

  46. Darski xc says: June 8th, 2022 at 11:15 pm

    Im beginner. Is it ok to do only one round first and then when it gets easier do more?

  47. Matt Caldwell says: June 8th, 2022 at 11:17 pm

    You lost me at "fat burns more calories than fat"…. Well no shit! Fat IS calories dipshit.

  48. Saba Tsamalashvili says: June 8th, 2022 at 11:18 pm

    soo I can get thick with this routine ?

  49. Autumn Seaver says: June 8th, 2022 at 11:18 pm

    From the comments it seems like this actually works im going to have to give it a go

  50. I’m sweating

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