▷ BURN 100 CALORIES IN 5 MINUTES | Quick and Intense Full Body Workout

xclimatexcoldxx says: February 11th, 2023 at 4:16 am

I have to do this for 20 minutes the length of a anime just to burn off a pack of pocky.

isaacww_ says: February 11th, 2023 at 4:16 am

Damn I haven’t worked out seriously ever this was a cruel workout but it feels good to have moved, thanks a lot!

Azka Shahid says: February 11th, 2023 at 4:17 am

1:00

Miyuu says: February 11th, 2023 at 4:18 am

How do yall know how much calories u burnt 😭 i just do this 3 times a day

Naman says: February 11th, 2023 at 4:19 am

Damn. 57 calories to be exact fpr a gym bro

{XxBigbang and k-pop fanxX} says: February 11th, 2023 at 4:20 am

It didn’t work for me

Yadi Truji says: February 11th, 2023 at 4:20 am

thank you

4nend1y4 says: February 11th, 2023 at 4:21 am

I love this

Rebecca Taylor says: February 11th, 2023 at 4:22 am

That workout is really bloody good I start it day and I am going to do it everyday

DEBIA SAROJINI says: February 11th, 2023 at 4:23 am

Lmao i got a butt cramp doing this 🤣

Effat Shaikh says: February 11th, 2023 at 4:24 am

the music is changed and there is no beeps after 30seconds its not good!plzz taegan do something about it

catmuncher179 says: February 11th, 2023 at 4:24 am

trying this now
ill rate the difficulty from 1-10!
ill edit the cmt

Yahya Yahya says: February 11th, 2023 at 4:25 am

May l ask about weight and tall,?
Especially you tall,

Aqsa Kazi says: February 11th, 2023 at 4:27 am

Thannnkkksss alot for this amazing quick workout ❤

mannah 🫶🏻 says: February 11th, 2023 at 4:28 am

so i’ll update this and put what i eat, how the workout went and my weight every day.

starting stats:
162cm
female
aged 13
42.9kg
(i do this workout twice a day every day)

day 1:✅did it twice. hard.
ate today: two medium green apples
two small hash browns
weight: 42.1kg

Maha Rani says: February 11th, 2023 at 4:28 am

Thanks your work out is best ❤️

Sweta Chandra says: February 11th, 2023 at 4:30 am

I pause between so you can rest a little bit🙃

Morgana Steele says: February 11th, 2023 at 4:30 am

I almost died. Lol. This is perfect for re-entering the workout world.

Koni says: February 11th, 2023 at 4:34 am

Everyone says this burns 50 calories which is kinda true but not rlly Becoz ur body burns more calories after a workout , so u will burn the other 50 calories only if u rest 10 min after the workout and check again

𝓓𝓪𝓷𝓬𝓮 𝓦𝓲𝓽𝓱 𝓐𝓭𝓻𝓮𝓮𝓳𝓪 says: February 11th, 2023 at 4:35 am

The best exercise I have ever seen!
• We can measure the calories
The best part I liked!!!! ❤❤❤🤗🤗🤗

THANK YOU 💗

Y0urmineq says: February 11th, 2023 at 4:35 am

So if I repeat this multiple times I will looks more than 100?

Emily Arias says: February 11th, 2023 at 4:36 am

I really really love this ❤thank you for making this vid for us 🥰

Zainab Hassan says: February 11th, 2023 at 4:37 am

What Apple Watch workout mode should you choose? Can someone please tell me, I have no idea

Grey V says: February 11th, 2023 at 4:38 am

Yup burnt 110 calories with this

adeola says: February 11th, 2023 at 4:38 am

does this actually burn 100 calories?

حنوشة بنوشة says: February 11th, 2023 at 4:39 am

Thank you the Exercise its very good

eihdsijd says: February 11th, 2023 at 4:39 am

do u actually burn 100? no hate

Unwantedsoul says: February 11th, 2023 at 4:40 am

I have very very little motivation but want to do excersise so much. Im leaving this comment so I can keep coming back and updating each day and ACTUALLY come back which a lot of people don’t 🙃 I’ll start when I get home later today

cokey cola says: February 11th, 2023 at 4:41 am

1:06 start

Ruth Marino says: February 11th, 2023 at 4:42 am

Great thank you for making this

morena says: February 11th, 2023 at 4:44 am

Do you do this 5 times teag

Sweety Vatsa says: February 11th, 2023 at 4:45 am

My weight is 70 kg and I did this workout two times after taking 5 minutes rest in between and I burnt 250 calories
Thank you so much

Toetail says: February 11th, 2023 at 4:48 am

5 minutes turns into 20 minutes fast when you take all the breaks I needed 🤦

Alexia Kaybee says: February 11th, 2023 at 4:48 am

To anyone who’s reading this:
You are strong. You are beautiful. You are powerful.
Remind yourself that working out is not a punishment for what you ate, but a celebration of what your body can do!
I hope you have a fantastic day :))

Saara Põld says: February 11th, 2023 at 4:49 am

Wow, my apple watch said i burnt 23 cal, im so happy💕⚡️

•♤カイゼン♤• sub for luck . . . says: February 11th, 2023 at 4:53 am

1:00

Atika Shaikh says: February 11th, 2023 at 4:55 am

How to get to know how much calories we burnt??????

M2RCURIAL says: February 11th, 2023 at 4:55 am

This is is too much for my anemic heart

poison ivy says: February 11th, 2023 at 4:58 am

Me :I want to get fit!
Also me:Well I’m off to the Mcgym💀

sammy ryan says: February 11th, 2023 at 4:58 am

im 11 years old and i could only do the first 3 because when i tryed doing the 4th one my legs went so numb it was hard to walk but over all i think it was fun