BURN 100 CALORIES IN 5 MINUTES | Quick and Intense Full Body Workout


You're watching BURN 100 CALORIES IN 5 MINUTES | Quick and Intense Full Body Workout

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  1. xclimatexcoldxx says: February 11th, 2023 at 4:16 am

    I have to do this for 20 minutes the length of a anime just to burn off a pack of pocky.

  2. Damn I haven’t worked out seriously ever this was a cruel workout but it feels good to have moved, thanks a lot!

  3. Azka Shahid says: February 11th, 2023 at 4:17 am


  4. How do yall know how much calories u burnt 😭 i just do this 3 times a day

  5. Damn. 57 calories to be exact fpr a gym bro

  6. {XxBigbang and k-pop fanxX} says: February 11th, 2023 at 4:20 am

    It didn’t work for me

  7. thank you

  8. I love this

  9. Rebecca Taylor says: February 11th, 2023 at 4:22 am

    That workout is really bloody good I start it day and I am going to do it everyday

  10. DEBIA SAROJINI says: February 11th, 2023 at 4:23 am

    Lmao i got a butt cramp doing this 🤣

  11. Effat Shaikh says: February 11th, 2023 at 4:24 am

    the music is changed and there is no beeps after 30seconds its not good!plzz taegan do something about it

  12. catmuncher179 says: February 11th, 2023 at 4:24 am

    trying this now
    ill rate the difficulty from 1-10!
    ill edit the cmt

  13. Yahya Yahya says: February 11th, 2023 at 4:25 am

    May l ask about weight and tall,?
    Especially you tall,

  14. Thannnkkksss alot for this amazing quick workout ❤

  15. mannah 🫶🏻 says: February 11th, 2023 at 4:28 am

    so i’ll update this and put what i eat, how the workout went and my weight every day.

    starting stats:
    aged 13
    (i do this workout twice a day every day)

    day 1:✅did it twice. hard.
    ate today: two medium green apples
    two small hash browns
    weight: 42.1kg

  16. Thanks your work out is best ❤️

  17. Sweta Chandra says: February 11th, 2023 at 4:30 am

    I pause between so you can rest a little bit🙃

  18. Morgana Steele says: February 11th, 2023 at 4:30 am

    I almost died. Lol. This is perfect for re-entering the workout world.

  19. Everyone says this burns 50 calories which is kinda true but not rlly Becoz ur body burns more calories after a workout , so u will burn the other 50 calories only if u rest 10 min after the workout and check again

  20. 𝓓𝓪𝓷𝓬𝓮 𝓦𝓲𝓽𝓱 𝓐𝓭𝓻𝓮𝓮𝓳𝓪 says: February 11th, 2023 at 4:35 am

    The best exercise I have ever seen!
    • We can measure the calories
    The best part I liked!!!! ❤❤❤🤗🤗🤗


  21. So if I repeat this multiple times I will looks more than 100?

  22. Emily Arias says: February 11th, 2023 at 4:36 am

    I really really love this ❤thank you for making this vid for us 🥰

  23. Zainab Hassan says: February 11th, 2023 at 4:37 am

    What Apple Watch workout mode should you choose? Can someone please tell me, I have no idea

  24. Yup burnt 110 calories with this

  25. does this actually burn 100 calories?

  26. حنوشة بنوشة says: February 11th, 2023 at 4:39 am

    Thank you the Exercise its very good

  27. do u actually burn 100? no hate

  28. Unwantedsoul says: February 11th, 2023 at 4:40 am

    I have very very little motivation but want to do excersise so much. Im leaving this comment so I can keep coming back and updating each day and ACTUALLY come back which a lot of people don’t 🙃 I’ll start when I get home later today

  29. 1:06 start

  30. Ruth Marino says: February 11th, 2023 at 4:42 am

    Great thank you for making this

  31. Do you do this 5 times teag

  32. Sweety Vatsa says: February 11th, 2023 at 4:45 am

    My weight is 70 kg and I did this workout two times after taking 5 minutes rest in between and I burnt 250 calories
    Thank you so much

  33. 5 minutes turns into 20 minutes fast when you take all the breaks I needed 🤦

  34. Alexia Kaybee says: February 11th, 2023 at 4:48 am

    To anyone who’s reading this:
    You are strong. You are beautiful. You are powerful.
    Remind yourself that working out is not a punishment for what you ate, but a celebration of what your body can do!
    I hope you have a fantastic day :))

  35. Saara Põld says: February 11th, 2023 at 4:49 am

    Wow, my apple watch said i burnt 23 cal, im so happy💕⚡️

  36. •♤カイゼン♤• sub for luck . . . says: February 11th, 2023 at 4:53 am


  37. Atika Shaikh says: February 11th, 2023 at 4:55 am

    How to get to know how much calories we burnt??????

  38. This is is too much for my anemic heart

  39. Me :I want to get fit!
    Also me:Well I’m off to the Mcgym💀

  40. im 11 years old and i could only do the first 3 because when i tryed doing the 4th one my legs went so numb it was hard to walk but over all i think it was fun

  41. my apple watch is so annoying it says i burned 20 calories after this D:

  42. annie crochets says: February 11th, 2023 at 5:03 am

    I think I just died and came back to life

  43. Lovely Princess Roblox says: February 11th, 2023 at 5:05 am

    *Me who rests after every 5 min*

    *Realises the workout itself is a 5 min workout- *

  44. 10 calories 🧍🏼‍♀️

  45. Watching this after gaining calories

  46. BluMoonPlayz says: February 11th, 2023 at 5:10 am

    Very intense but it helped alot, Thanks

  47. You need to gain some weight you look annoriex

  48. thierrysworld says: February 11th, 2023 at 5:12 am

    I love, you

  49. Alex Vandenbulcke says: February 11th, 2023 at 5:12 am

    Only burned 37 but still Great video

  50. this just made me realise how much fun it is to work out!!🤩🤩tysm!!💖🦋💘


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