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BEST HOME Leg Workout | Dumbbells Only

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You're watching BEST HOME Leg Workout | Dumbbells Only

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  1. how to die after this workout: 45 jump squats

  2. Preetham Fernandes says: June 3rd, 2022 at 8:57 pm

    Awesome workout bro

  3. Jesus Things says: June 3rd, 2022 at 8:58 pm

    Great video, this was actually my first time training my legs like that, i just had some balance problems but I guess that’s part of the rookie learning. Thanks for the video !

  4. 4

  5. Awesome ❗️❗️

  6. Midnight Snacks says: June 3rd, 2022 at 9:01 pm

    never knew how weak I was untill now, I will get better though

  7. Sarah Karani says: June 3rd, 2022 at 9:02 pm

    Starting this tomorrow will be posting before and after pictures

  8. Belleza a tu gusto says: June 3rd, 2022 at 9:03 pm

    My legs say they thanks you, 👍

  9. Kamran Thomas says: June 3rd, 2022 at 9:04 pm

    What is the song at 5:20?

  10. Emina Hajder says: June 3rd, 2022 at 9:04 pm

    Amazing workout, link for shoes please👊🏼👏

  11. tableta lenovo says: June 3rd, 2022 at 9:04 pm

    4:23 I can’t keep my leg straight 💀

  12. I like your tattoos

  13. Slick WithARespitorySystem says: June 3rd, 2022 at 9:14 pm

    This workout is for increase of fast twitch muscle fibers and muscle growth I think.

  14. tableta lenovo says: June 3rd, 2022 at 9:15 pm

    Hardest workout I’ve ever done. Hopefully I’ll soon no longer have chicken legs

  15. Adrien Lopez says: June 3rd, 2022 at 9:15 pm

    Thank you!

  16. Dot Mickel says: June 3rd, 2022 at 9:15 pm

    i do it like every day i have a 6 pack
    bro

  17. I do it for 1 round and half, I almost got fainted.

  18. The Everyday Entrepreneur says: June 3rd, 2022 at 9:22 pm

    Stair lunges are also good

  19. deshawn muhummad haywood says: June 3rd, 2022 at 9:23 pm

    Hey man just had to reach out tell you how you have changed my life i lost 35 pounds in 3 weeks (doing your workouts everyday 7 days a week)…. i’m in the best shape of my life and finally have a 8 pack 😂 with the obliques showing 😎 thanks man keep up what your doing!!

  20. jaydozss says: June 3rd, 2022 at 9:26 pm

    doing this 2 times is it good for a 11 yr old

  21. autothisw0rld says: June 3rd, 2022 at 9:28 pm

    This is a great workout

  22. He said pistol squat for the second exercise and I went “This mf a stud. Have to be.”

  23. Man The Dan says: June 3rd, 2022 at 9:29 pm

    did 3 sets of each one. honestly got a better workout in than what i normally get at the gym. probably just because i have bad form at the gym but thats besides the point

  24. Kamborn Browne says: June 3rd, 2022 at 9:30 pm

    Stomach fat is my biggest issue 😅 looking forward for a video on abs

  25. guilherme ferreira says: June 3rd, 2022 at 9:31 pm

    Those last 20 seconds arent really 20 seconds haha

  26. Obchews Vibes says: June 3rd, 2022 at 9:32 pm

    I keep finding your routines and they are one of the few that really get me sweaty and push me to go harder. Is there any advice for beginners on the assisted pistol squats?? I’m struggling so hard with stability (I’m also flat footed)

  27. tableta lenovo says: June 3rd, 2022 at 9:33 pm

    I don’t have the mobility to do most of these effectively. Wtf should I do

  28. Laura Vandzura says: June 3rd, 2022 at 9:34 pm

    This was ridiculous. 20 seconds is not long enough at all and with a “workout along with me” video we don’t need you explaining how each exercise are going to help us every 20 seconds. Not to mention these exercises are so odd! Like what? It takes me 20 seconded just to figure out what you’re doing. Not good

  29. Carsten Graves says: June 3rd, 2022 at 9:34 pm

    This kicked my ass! Loved it!

  30. Barnes Chris says: June 3rd, 2022 at 9:34 pm

    What resistance should the dumbbell be?

  31. T shirt off for leg day. Doesn’t help.

  32. can any of yall help? what wll happen when i do this? will my legs be small?big?or toned?

  33. Suraj SR8 says: June 3rd, 2022 at 9:36 pm

    Thanx brother 🙏👍

  34. Triple A says: June 3rd, 2022 at 9:38 pm

    Thankyou

  35. JkAra Nicu says: June 3rd, 2022 at 9:39 pm

    My knees hurt while doing squats. Maybe they will go over pain in time

  36. Pistol squats and sumo lunges killed me

  37. Dot Mickel says: June 3rd, 2022 at 9:42 pm

    my kid dose it every day bro

  38. Walter Samudio says: June 3rd, 2022 at 9:42 pm

    Thank you once more! I did them without a dumbbell twice and my legs are feeling it 😊

  39. TheTimeIsNow says: June 3rd, 2022 at 9:42 pm

    This is gonna be harder for me… Trying to strengthen my legs. . trying to get my explosiveness back!

  40. Henry Johnson says: June 3rd, 2022 at 9:45 pm

    Great work out loved those assisted pistol squats

  41. Jacob Myers says: June 3rd, 2022 at 9:46 pm

    So I know you posted this over a year ago and probably won’t see this, but in case you do I have a question. I am still very new to lifting and I am fairly weak. I was using a 20lbs Dumbell and was able to do most of the workouts with the only issue being balance sometimes. However, the pistol Squats, I can’t even do a single pistol squat even without weights. What can I do to try to work up to that? Between leg days?

  42. What shoes do you wear?

  43. Life Element Hindi says: June 3rd, 2022 at 9:47 pm

    Thank you for great video.

  44. Mintik -_- says: June 3rd, 2022 at 9:48 pm

    Im 13 and when i do this a feel a pain in my back, is this normal?

  45. shav legit says: June 3rd, 2022 at 9:49 pm

    what an amazing physique bro!

  46. Alexandra Matyjaszek says: June 3rd, 2022 at 9:50 pm

    Hello what foods should i eat for this workouts and like how much calories should i be eating for this

  47. Realy struggled with balance

  48. Joe Nathan White says: June 3rd, 2022 at 9:53 pm

    Who else double ass cramps regulary during sumo walk? xD

  49. kingfa cafe says: June 3rd, 2022 at 9:53 pm

    I love this excersize

  50. Is this workouts can increase your vertical jump?

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