▷ Best At HOME Exercises For 50 and Over, Improve Health, Strength & Balance, No Equipment Needed

Janet Thomas says: June 13th, 2022 at 11:32 pm

Perfect for me. Thanks guys!

Donna Patton says: June 13th, 2022 at 11:33 pm

#braditude "why Bob why"🤣

Margaret Sancaster says: June 13th, 2022 at 11:33 pm

good stuff xx

A Taylor says: June 13th, 2022 at 11:36 pm

I swear I heard Braditude too!!

haydenjcollins says: June 13th, 2022 at 11:36 pm

Any chance of making a PDF handout with these exercises? I’d like to share them with indigent community members that lack internet access. Keep up the great work!

Colleen Clinton says: June 13th, 2022 at 11:37 pm

I I enjoy your exercise 50 and over 55 I need to get healthy for my grandchildren and myself

Tillie Mae Kirk says: June 13th, 2022 at 11:37 pm

well, I have been doing these for three days. I am filled with Bradattitude !

Wariatkaa says: June 13th, 2022 at 11:37 pm

siema bobson

Ghaneemah A says: June 13th, 2022 at 11:38 pm

Very good exercises THANKS 🙏 GOD BLESS 👏💐

shorea27 says: June 13th, 2022 at 11:38 pm

Exercises you can do on a long bus or plane trip

rocker 76m/ says: June 13th, 2022 at 11:38 pm

I’m 57 yrs young, and just discovered your channel. Looking forward to watching your videos.

penni dudley says: June 13th, 2022 at 11:39 pm

Thank you Bob and Brad. I’m 72 and you have been helping me a lot to feel much better.

HorseladyJane says: June 13th, 2022 at 11:44 pm

Strong like Bill…smell like one, too….😆

Vonne Blazier says: June 13th, 2022 at 11:44 pm

I have venous insufficiency. I am constantly pumping my ankles (pointing toes up and down) and moving my toes (making fists with my toes) to get as much blood flow as I can. Are there any exercises you would suggest for increased circulation?

Jesse Echavarria says: June 13th, 2022 at 11:46 pm

You guys are great Thanks. Im 51 gonna recommend you two to my father. Hes 78.🤗

sivagnanam arumugam says: June 13th, 2022 at 11:46 pm

Hai two young guys, congratulations both of you I am expecting more than these exercises.

Linda Dixon says: June 13th, 2022 at 11:48 pm

Excellent. Thanks guys 👍

Helen Van Geleuken says: June 13th, 2022 at 11:50 pm

Braditude = Brilliant attitude!

Lee Rein says: June 13th, 2022 at 11:50 pm

Are there PDF FOR EXERCISES ?

Susan Peterson says: June 13th, 2022 at 11:51 pm

Love you guys and your videos! From the quotes and jingle at the beginning, so uplifting, the exercises, good nature and humor make us feel better in every way! Very grateful for you guys!

mechelle vaughan says: June 13th, 2022 at 11:54 pm

Thank you for sharing.. y’all are great!! 🙂 Blessings…

Cindy says: June 13th, 2022 at 11:54 pm

Thank you Bob and Brad for the videos with a chuckle or two too.. I have learned alot and feel younger!!!

Helena Lalsawmkimi says: June 13th, 2022 at 11:56 pm

Talk too much

Jeff Mann says: June 13th, 2022 at 11:57 pm

I like Brad’s lederhosen workout duds. It looks like he’s marching through Austria’s Alps on the main picture for this video. So, I’m going to pretend I’m there instead of sitting in my house awaiting the COVID “all-clear.” Just giving you a hard time. 😉 I really appreciate your videos, many of which have helped me. Great job and yodel-ay-hee-who!

Dinesh Mehta says: June 13th, 2022 at 11:57 pm

You are a great company. Thanks

Felix Iversen says: June 13th, 2022 at 11:58 pm

Hi Bob and Brad! I’m wondering if this: https://imgur.com/a/dwl9wGT lower back stretch is safe or not

James Barley says: June 14th, 2022 at 12:01 am

At 67 this workout felt great, thank you both!

Annabeth Downer says: June 14th, 2022 at 12:02 am

I thought the exercises were simple yet effective. Thanks Bob & Brad 😉👌

Over-50 Entrepreneur says: June 14th, 2022 at 12:04 am

Thanks guys for everything over 50.

*o* says: June 14th, 2022 at 12:05 am

lol

Sue Golddust says: June 14th, 2022 at 12:05 am

Hi, what could be better than watching two hunks in shorts! I tried to keep up with you in the last exercise video but struggled so I’m happy to see this easier one. I love the positive "braditude" 😁

T. Alln Nub says: June 14th, 2022 at 12:07 am

9:14 – your knees are not supposed to go over the toes right???

MARS CHAV says: June 14th, 2022 at 12:07 am

God bless you both for helping us 50yErs maintain a healthy lifestyle and demeanor 😊

syed rahim says: June 14th, 2022 at 12:09 am

Excellent

#ĀVREEEVANS says: June 14th, 2022 at 12:09 am

*🔴*
*https://youtu.be/L6-_YpKQPws*

Wariatkaa says: June 14th, 2022 at 12:13 am

gud film bob

Cynthia Clampitt says: June 14th, 2022 at 12:15 am

Thanks. Very useful when stuck indoors!!

Genevieve Columbo says: June 14th, 2022 at 12:16 am

Strong like bull!

Tillie Mae Kirk says: June 14th, 2022 at 12:17 am

Thank you.

Amp says: June 14th, 2022 at 12:18 am

Nice video !

Suzanne Bennett says: June 14th, 2022 at 12:19 am

It’s really helpful and fun to have you guys do the exercises with us! 😀Thanks! Please do more videos like this!

JNG FITNESS says: June 14th, 2022 at 12:19 am

Sticking to the basics is by far the safest and most effective method of exercise known to mankind. Before launching my career in the fitness industry as a trainer and nutritionist, my back was falling apart during my college years – That was eons ago!! Given the fact I had crippling back spasms, sticking to safe core workouts and simple push / pull routines, helped me strengthen my back and build the physique I have today at 50!! Keying in on nutrition and making sure that’s on point coupled w/ safe, simple consistent exercises can go a long way!! Satay STRONG, my dear amigos!!

Dwayne the Fitness Guy says: June 14th, 2022 at 12:19 am

Hi Guys great show! I’m a new fitness motivator content creator. I’m making fun mini documentaries and reviews on new fitness ideas for the above 40 crowd, please check it out I would love to see what you may think. I have a mini doc on "Buying a dumbell, walking 3K in Walmart, Snowshoeing in Canada’s largest city park and I recently finished "Review of LA|Fitness, from a gym rat perspective.