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Beginner Weight Loss Workout – Easy Exercises At Home

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  1. Soumen Biswas says: August 3rd, 2022 at 6:41 am

    Plz tell in this workouts how many calories we can burn

  2. The high knee crunches was so hard for me😩

  3. This is my first time exercising with a routine and following a tutorial. Did the ones in a standing position. Hopefully next time Ill do the whole routine.

  4. Mohit Kumaar says: August 3rd, 2022 at 6:44 am

    Here the summary I completed workout of 16 minutes, Max heart beat 127, calories burned – 75. Thanks

  5. Podaralla Hoysaladithya says: August 3rd, 2022 at 6:46 am

    This is also applicable for men

  6. Anwesha Agarwal says: August 3rd, 2022 at 6:51 am

    So I’m doing intermittent fasting,i do cycling 4 times in a week and also doing 1 mile video:10mins
    Day 1 done:2 days ago✓
    Day 2:doing late because didn’t get time ✓
    Day 3: done🙋‍♀️

  7. Rashi Sharma says: August 3rd, 2022 at 6:53 am

    thanks roberta

  8. Day 1 Successful! 🙂
    Day 2 Successful! 🙂
    I’ll update this every day

  9. Teleah Coveny says: August 3rd, 2022 at 6:58 am

    Pls let people rest after 3-4 exercise pls

  10. Aqsa khan says: August 3rd, 2022 at 6:59 am

    Day 1 is successfully completed

  11. Thank you Roberta do you have a video to burn legs?

  12. Jyoti Makkar says: August 3rd, 2022 at 7:00 am

    Day 2 successfully completed 😀

  13. Compilations =) says: August 3rd, 2022 at 7:03 am

    Hey Guys !! 🙂 Long Story short… Im currently at 174 lbs thats a lot for my 12 years.. I already lost almost 11 pounds but gained just a little bit back Im gonna start doing this on saturday !! I’ll keep you Updated:))

  14. artaza noor says: August 3rd, 2022 at 7:03 am

    Can I switch workouts or do I have to do this one?

  15. Nupur Tiwari says: August 3rd, 2022 at 7:05 am

    Very helpful

  16. Alejandra Paola Lopez Moreno says: August 3rd, 2022 at 7:05 am

    Hello Roberta’s Gym!

    I would like to know what excercise can I do. I’m 44 years old and my weight 160lbs. I would like your advise. Please help me.

    Thank you 😊

  17. Happiest Girl says: August 3rd, 2022 at 7:06 am

    I have apple shaped body… Broad shoulder and narrow leg…can I do this exercise?

  18. ਸਾਡਾ ਜਂਕਸ਼ਨ sadda junkshan says: August 3rd, 2022 at 7:07 am

    Thanks mam, kya like video karne se fat loss hoga..

  19. Amrutha A says: August 3rd, 2022 at 7:08 am

    Hey, I just saw this video. How many kgs can i lose and I haven’t done any physical activity for almost 3 years. Is this the right video? Please reply, thanks in advance!

  20. Sandar Htun says: August 3rd, 2022 at 7:08 am

    I can do all of the exercises instead of reach through and push up 😩

  21. Patricia Ann Sabugar says: August 3rd, 2022 at 7:10 am

    Hi Roberta. How many times do I need to do this exercise ? Thankyou ..

  22. Erien Obando says: August 3rd, 2022 at 7:11 am

    Thank you

  23. Keyser The Red Beard says: August 3rd, 2022 at 7:12 am

    fantastic content Roberta’s Gym. I shattered the thumbs up on your video. Keep on up the first-rate work.

  24. Charmi Priya says: August 3rd, 2022 at 7:13 am

    Day-1: 172 pounds

  25. Camid camid says: August 3rd, 2022 at 7:13 am

    Okok

  26. Tayyaba Amin Malik says: August 3rd, 2022 at 7:13 am

    Hey Roberta can u tell the average calories i can lost through this workout. Just a rough estimate

  27. Amisha Pani says: August 3rd, 2022 at 7:15 am

    Can I do treadmill after these workouts ???

  28. Misba Mir says: August 3rd, 2022 at 7:16 am

    I have made this video as my routine exercise, it really works on me, thank a lot for uploading such useful video!!!

  29. Khushveer 47 says: August 3rd, 2022 at 7:18 am

    Today’s workout completed 👍

  30. Geetha Manadath says: August 3rd, 2022 at 7:18 am

    You are amazing and massssss

  31. johnnie jordAN says: August 3rd, 2022 at 7:20 am

    Just uploaded and this is first day. Plan daily workout for morning and evening. I feel great already. Lot easier than lot of strenuous exercises I was doing and not getting results. I’m in love with it already

  32. M. V. RAGHURAMACHARYULU says: August 3rd, 2022 at 7:21 am

    GOOD WORKOUT BUT I DIDN’T LOSS MY WEIGHT

  33. Kiruthiga Rajasekar says: August 3rd, 2022 at 7:22 am

    Hi i have herniya problem wat kind of exercise will i do pls sujus me..

  34. ਸਾਡਾ ਜਂਕਸ਼ਨ sadda junkshan says: August 3rd, 2022 at 7:26 am

    If I do this like video then my fat burn hogi

  35. Ayesha chakram says: August 3rd, 2022 at 7:26 am

    My wait is 120kg y lose ni ho ra can you plz tell me the diet plan plzzz

  36. sakthi priya says: August 3rd, 2022 at 7:27 am

    Did we have to do all the exercise in a single day??

  37. mizaki Hernandez says: August 3rd, 2022 at 7:28 am

    Omg I just played Amy video I’m tired 😫I wish I saw this first

  38. samira Ali says: August 3rd, 2022 at 7:28 am

    Hi I have question, I am beginning and what time such morning, afternoon and evening that do I do exercise for one day and how many sessions of a day. My goal is lose 20kg. Hope you reply.

  39. Jyoti Makkar says: August 3rd, 2022 at 7:32 am

    Day 1 successfully completed

  40. Mimie Ariffin says: August 3rd, 2022 at 7:33 am

    Your workout session is great. I’m enjoying it. And I am a beginner.

  41. Vijayalakshmi Muthulingam says: August 3rd, 2022 at 7:33 am

    Mam Indha exercise pannumbodhu Enna foods sapidanum konjo Sollunga mam

  42. Krizia Marie Dabatos says: August 3rd, 2022 at 7:34 am

    ❤️

  43. Akila Marimuthu says: August 3rd, 2022 at 7:35 am

    Aww super experience 😄….tis is the 1st day of my workout….. I’m super duper sweating…..TQ Roberta’s gym☺️😌…..wanna achieve my wait lossing goal …..Fighting💪😄

  44. Samsul Kutha says: August 3rd, 2022 at 7:36 am

    My age is 16 can I done this excercise

  45. My tale To tell says: August 3rd, 2022 at 7:36 am

    Day 1 successful !!
    Day 2 successful !!
    Day 3 successful !!
    Day 4 successful !!
    Will update more :))

  46. heart mei says: August 3rd, 2022 at 7:37 am

    My family called me fat so im now here

  47. john sandoval says: August 3rd, 2022 at 7:39 am

    Do you lose weight when you sleep?

  48. Mona Sehgal says: August 3rd, 2022 at 7:40 am

    Hello Roberta, missed u soooo much, I am back after a vry long time, put on weight also but now m ready to work with u, I wish me good luck 😊

  49. Fiza Usmani says: August 3rd, 2022 at 7:40 am

    For how many days i have to follow this workout before starting some high intensity exercises???

  50. nusaibath nizar says: August 3rd, 2022 at 7:40 am

    I had been following your workout before and it helped me to reduce 7 kg in 5 weeks.
    But I couldn’t continue it and gained weight again. Here I’m back again

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