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Aerobic Exercise At Home To Lose Weight

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  1. Powell Love says: August 19th, 2022 at 12:06 pm

    I’ve tried this workout I am at the 10:51 Timestamp, trying to lose weight and increase intelligence, what I did was I slept for 25 minutes or 30 minutes then I started exercise.

    Day 1: – ✅ ok so I did the workout, I’m sweating bad and I completed the whole workout, and ended on 17:30 timestamp I’m very determined to complete this until 7 days.

    Day 2: – Tomorrow the 31st.

    Day 3: – Monday, November 1st.

    Day 4: – Tuesday, November 2nd.

    Day 5: – Wednesday, November 3rd.

    Day 6: – Thursday, November 4th.

    Day 7: – Final Results. (✅). I put the check so I can remember it. (Friday, November 5th 2021).

    I’m going to edit this everyday.

  2. Yuvraj khade 9911 says: August 19th, 2022 at 12:07 pm

    Amezing exercise !!!

  3. Jothi Rajput says: August 19th, 2022 at 12:10 pm

    Oh my god.. 2 hrs ka exercise ek taraf yeh 17 mins ka exercise ek taraf band baza deta h 17 mins me jo bhi new h jisne 1 2 din hua h exercise krte hua i beat you 17 mins ka yeh exercise complete nhi kr paoge.. Mai 1st day nhi complete kr pai 2 nd day badi muskil se kr liya uffff 🥵🥵🥵🥵🥵🥵yaisi hogai halat abhi meri😓😓😓😓

  4. God loves us, His miracles is real just trust Him and always pray

  5. Should I be doing this everyday?

  6. Pushpa Patil says: August 19th, 2022 at 12:15 pm

    Superb wrk out tquuu so much 👌👌

  7. Voxiom

  8. himmat singh bisht says: August 19th, 2022 at 12:20 pm

    Amazing exercise

  9. Koustubh Vivek says: August 19th, 2022 at 12:21 pm

    Thank You.. It’s helpful session..👍🙏🙏

  10. Natural Beauty says: August 19th, 2022 at 12:24 pm

    Beautiful Excersize covered in video. 🙏🙏🙏🙏💐💐💐💐💐

  11. Kaķis Ninja says: August 19th, 2022 at 12:24 pm

    lol i saw an ad in the video it was about stop dont exercise

  12. roberta are you a robot?

  13. Christ the way, truth, life says: August 19th, 2022 at 12:27 pm

    SALVATION

    Jesus said to him, "I am the way, the truth, and the life. No one comes to the Father except through Me.”

    -John 14:6

    ⁹ that if you confess with your mouth the Lord Jesus and believe in your heart that God has raised Him from the dead, you will be saved.
    ¹⁰ For with the heart one believes unto righteousness, and with the mouth confession is made unto salvation.

    -Romans 10

    1:9 If we confess our sins, he is faithful and just to forgive us our sins, and to cleanse us from all unrighteousness.

    – 1 John

    Believe Jesus died to blot out your sins and proclaim He is your Lord and Saviour.
    Believe He rose again 3 days later in the flesh by God’s hand.
    For by grace you are saved through faith.

    Confess and repent of all your sins in prayer in the name of Jesus.
    Forgive those who have harmed you (this will free you from anger) as God forgave you.
    Be baptised fully immersed in water and be baptised in the Holy Spirit (if possible).
    Live pure and stop sinning.
    If you sin unwillfully confess and repent for none of us are perfect except Jesus.

    Be obedient.
    Follow the spiritual laws: 
    Love you neighbour as yourself and love God with all your heart, soul and mind.

    Develop a relationship with God. Walk with him in the cool of the day…

  14. ME MORI

  15. Ashveen Kaur says: August 19th, 2022 at 12:28 pm

    It how many days weight will reduce

  16. Sweta Sinha says: August 19th, 2022 at 12:28 pm

    Thanks

  17. Pooja Sharma says: August 19th, 2022 at 12:28 pm

    Good exercise

  18. Erica Sheila says: August 19th, 2022 at 12:31 pm

    I came back again in 2021🥰🥰🥰

  19. Lia Zafirah S says: August 19th, 2022 at 12:31 pm

    this is very helpful for me …..

  20. monica joseph says: August 19th, 2022 at 12:32 pm

    I started this exercise one month back now I feel the difference I lose my fat thanks

  21. Sat Chenmouyheng says: August 19th, 2022 at 12:34 pm

    How many calories can burn 🔥 for this?

  22. vipul tayade says: August 19th, 2022 at 12:35 pm

    Is that exercise work in Slipped disc

  23. Erica Sheila says: August 19th, 2022 at 12:38 pm

    I did this then after I had my first child in 2019 now again after my second child in 2021🥰🥰

  24. Lorein Mateo says: August 19th, 2022 at 12:38 pm

    Lateral arm circle 0:17 Knee raises 0:58 Punches 2:05 Side bends 3:00 Skater jumps 4:27 Jumping jacks. 5:37 Leg kicks 6:49 Split jumps. 8:06 High knee jacks. 9:00 Lunge jumps. 10:10 Squat arm lifts. 11:04 Running in place. 12:05 Forward jumps. 13:17 Body extension. 14:27

  25. Bhawani Singh says: August 19th, 2022 at 12:40 pm

    Iam too started this Excecise from November… Till now iam doing Excecise feeling better.. But my knees is paining from two weeks… Tell me why it’s happens

  26. Krazy Cute Gaming says: August 19th, 2022 at 12:40 pm

    Running in place?? Where’s the place

  27. Panukorn Rojanasomsith says: August 19th, 2022 at 12:42 pm

    This channel is the best.

  28. SUBHADARSITA Mohanty says: August 19th, 2022 at 12:43 pm

    Wow.. feeling very sweaty..👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻

  29. I’m lazy 😪 😩

  30. ELAICY FABREGAS says: August 19th, 2022 at 12:44 pm

    Lateral Arm Circles- 0:17
    knee raises- 0:58
    punches- 2:05
    side bend: 3:00
    jumping jacks- 5:37
    Leg kicks- 6:49
    split jumps- 8:06
    squat arm lifts- 11:04
    knee raises- 15:38

  31. I like very much..this robert gym

  32. Neeraja Gandla says: August 19th, 2022 at 12:45 pm

    Hi Roberta i lost around 2 kilos in 3 weeks by doing ur exercises please show yogasanas also

  33. Blessie Grace A. Pardillo says: August 19th, 2022 at 12:48 pm

    What kind of aerobics is this? Please answer my question

  34. Keerthi wehelgoda says: August 19th, 2022 at 12:49 pm

    Its very good 👍 thank you so much

  35. Jeffrey Younger says: August 19th, 2022 at 12:50 pm

    I 💘 it. You go family!!!!$$📹📷🎥🚤💾🎥🗽🏭📼🚄🚄💻🎠📼🌅💽🚄🌅🚄

  36. Weight Losser says: August 19th, 2022 at 12:53 pm

    The best way to loose weight is to get your heart broken

  37. ajita maharjan says: August 19th, 2022 at 12:53 pm

    Thank you so much💜💜💜

  38. Bangtan girl says: August 19th, 2022 at 12:54 pm

    Should I do skipping also

  39. Atul shinde says: August 19th, 2022 at 12:55 pm

    Good for beginner thanks

  40. I like to eat Kinder Joy

  41. Good morning sir.. Yogasri ragavendra

  42. KARTICK CHANDRA PAUL says: August 19th, 2022 at 12:55 pm

    Really I am feeling so energetic and active after doing these arobic exercises.

  43. Ramyap Ramya says: August 19th, 2022 at 12:55 pm

    Tqu mam

  44. Very bad

  45. Ashba Shaikh says: August 19th, 2022 at 12:56 pm

    Amazing exercise!!!❤️❤️

  46. Maria Zapata says: August 19th, 2022 at 12:56 pm

    Oooo! I love this workout 🏋️‍♀️

  47. Binita Bhattacharjya says: August 19th, 2022 at 12:56 pm

    Thanks for this workout. Very useful 👌

  48. BAHJA MAJEED says: August 19th, 2022 at 12:58 pm

    wish me luck guys ! and i want to make my weight 40 kg will this workout hep me ?

  49. Lateral arm circle 0:17
    Knee raises 0:58
    Punches 2:05
    Side bends 3:00
    Skater jumps 4:27
    Jumping jacks. 5:37
    Leg kicks 6:49
    Split jumps. 8:06
    High knee jacks. 9:00
    Lunge jumps. 10:10
    Squat arm lifts. 11:04
    Running in place. 12:05
    Forward jumps. 13:17
    Body extension. 14:27

  50. PATRICK THOMAS says: August 19th, 2022 at 1:01 pm

    It was great this morning awesome

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