9 Min Aerobics For Beginners / Morning Energy Booster / Aerobic Exercises

1. 
   Magpie says: February 10th, 2023 at 4:15 am

   Yesss finally one I can follow and finish it!
2. 
   Chicken momoS says: February 10th, 2023 at 4:15 am

   my day first guys .. wish me luck
3. 
   Beenhakkers Slagwerk: Ritmische & Muzikale Happenings, Energizers en Workshops says: February 10th, 2023 at 4:15 am

   Music and movements are not in sync, technichal problem with the video?
4. 
   Anime girl says: February 10th, 2023 at 4:15 am

   I made this exercises as my morning exercises
   Thank youu mam for giving such a nice video
5. 
   Selsabil says: February 10th, 2023 at 4:18 am

   Thank you for this. it really helped me and i love it . keep up the fantastic work 💖❤
6. 
   Abdul Sathar says: February 10th, 2023 at 4:22 am

   thankyou🤝appreciate you 🤝
7. 
   Damsel Waad says: February 10th, 2023 at 4:27 am

   Loveee this ❤️❤️❤️😍
8. 
   HELLENA KATRIN says: February 10th, 2023 at 4:28 am

   I did this gym program for first time it was relaxed simple effective for all the body and feels you energy although the health problems I have.congratulations keep the good work…
9. 
   ann says: February 10th, 2023 at 4:28 am

   This is helpful thank you❤
10. 
    Someone says: February 10th, 2023 at 4:29 am

    If I manage to wake up early, this is going to be my routine
11. 
    Berto Berto says: February 10th, 2023 at 4:33 am

    Will this Aerobic Exercise make me lose weight? Answer my question please
12. 
    Syamala Reddy says: February 10th, 2023 at 4:33 am

    Eu eu
13. 
    Selvanayagam Renogica says: February 10th, 2023 at 4:34 am

    How much water should I drink after or before this exercise?
14. 
    Savage Sam says: February 10th, 2023 at 4:34 am

    Thank you I will do this.
15. 
    Ma. Althea Jofelyn Vistavilla says: February 10th, 2023 at 4:34 am

    what is the name of all the steps in your exercise?
16. 
    Qyle Love Atriz says: February 10th, 2023 at 4:35 am

    what are the names of those exercise
17. 
    Shami says: February 10th, 2023 at 4:36 am

    Thank you it was great work out i have ever meet
18. 
    Yana Official says: February 10th, 2023 at 4:36 am

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19. 
    Mr. JM says: February 10th, 2023 at 4:36 am

    Can I ask for the names of the steps please? We just need it for our EP subject🙏🥺🥺
20. 
    ros mari says: February 10th, 2023 at 4:36 am

    love it. simple yet it can elevate your heart rate. I do it whenever i feel super lazy to work out or during my "rest day"
21. 
    Nayeoniii Kim says: February 10th, 2023 at 4:36 am

    trying to do this at least once a day to get rid of my anxiety 🙏
22. 
    Engr Sayed says: February 10th, 2023 at 4:37 am

    Do it daily and take a medium diet. You won’t believe how much effective it is!! Thanks sister 🥰 take love from Bangladesh 🇧🇩🇧🇩
23. 
    Snowline Sandra says: February 10th, 2023 at 4:38 am

    Thank u…..💜
24. 
    Raquel loquias says: February 10th, 2023 at 4:42 am

    Been looking for perfect exercise to suit my age. Not complicated but effective. Thanks so much! From Philippines.
25. 
    Laraib Yousaf says: February 10th, 2023 at 4:44 am

    I do this to meet my steps goal and I am sweating by the end 😅
26. 
    Shantanu Khanna says: February 10th, 2023 at 4:45 am

    that was awesome… keep motivating us by making new videos🥰
27. 
    Aslaine A. H. Salic says: February 10th, 2023 at 4:46 am

    Do you mind sharing the names of the steps?
28. 
    Michalis Tsounakis says: February 10th, 2023 at 4:48 am

    ty
29. 
    AMONGIN ROSE says: February 10th, 2023 at 4:48 am

    Can’t get any better than this
30. 
    nounou nounou says: February 10th, 2023 at 4:51 am

    Merci
31. 
    Miyuki Rahman says: February 10th, 2023 at 4:51 am

    Can I do this as a teenager 🙂 ?
32. 
    Jesus Saves Lives says: February 10th, 2023 at 4:52 am

    This was great! This should help my weight and anxiety. Thank you! Im sweating and I feel good!
    Oh shoot i forgot to wear my sweat belt 😂
    👍
33. 
    IchigoKeki says: February 10th, 2023 at 4:53 am

    Thank you so much,i need this for my performance task in P.E😊
34. 
    Yallappa Bellodi says: February 10th, 2023 at 4:54 am

    Who much day we should mam
35. 
    VIRENDRA SINGH says: February 10th, 2023 at 4:56 am

    Is it helpful to loose weight while doing it in the evening time plz reply i am really fed of my weight 😭😭😭😭
36. 
    Syed_Faraz_Hussain says: February 10th, 2023 at 4:57 am

    If you are a beginner this 9 min video will go for you about 30 mins to expertise the steps😅
37. 
    Barefoot_Elegance says: February 10th, 2023 at 5:01 am

    boosting energy
38. 
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39. 
    Renny la Hija de Dios says: February 10th, 2023 at 5:02 am

    What are the names of these exercises?
40. 
    Pratibha Kushwaha says: February 10th, 2023 at 5:03 am

    lovely
    it is my day 1. music at background is all power to let me continue.. thanks for this wonderful video
41. 
    Mst.Moumita Bishwash says: February 10th, 2023 at 5:03 am

    Okay . This made my heartbeat really fast . Now I’m resting after doing this .
42. 
    M. H. says: February 10th, 2023 at 5:03 am

    Love it ♥️♥️
43. 
    vineeth s says: February 10th, 2023 at 5:04 am

    Is it ok for men also or it’s different
44. 
    Valsalakandamuthan Valsala says: February 10th, 2023 at 5:05 am

    Can I do it 30 years have mild valve prolapsing. Pls reply
45. 
    Carmen Garcia says: February 10th, 2023 at 5:06 am

    Very good
46. 
    MT S says: February 10th, 2023 at 5:07 am

    PRECISELY what I was looking for tonight. I SO appreciate when YouTube search gets the results right. Either I’ve sharpened my keyword skills or YT have gotten better at narrowing down search preferences. Today was one of those days where working out took some convincing but I couldn’t afford to skip, so I figured if I could at LEAST find a short workout with consistent movement to burn energy, it’ll be worth it. EXACTLY what I needed.
47. 
    DVT says: February 10th, 2023 at 5:07 am

    Sweatcellent!! This was full of energy!!
48. 
    Marlene Münster says: February 10th, 2023 at 5:09 am

    Nice video but u seem like ur not moving to the beat especially in the beginning… also keep ur focus on a useful corestability
49. 
    Kuar Prashad says: February 10th, 2023 at 5:11 am

    Nice video 📸☺️❤️
50. 
    Mohan Tamu says: February 10th, 2023 at 5:12 am

    She moves like dancing..