4 Best Exercises For Women Over 50

1. 
   Elma Torno says: August 20th, 2022 at 12:19 pm

   It would be my routine starting today
   Thank you so much.
2. 
   Preeti singh says: August 20th, 2022 at 12:20 pm

   Issey koi weight loose nhi hota
3. 
   Khalida Begum says: August 20th, 2022 at 12:21 pm

   Iam 50 year s old, I did this exercise it’s very easy and effective
4. 
   Florent Berisha says: August 20th, 2022 at 12:22 pm

   👌👌👌👌💥💥💥🌹🌹🌹🍀🍀🍀🍀🍁🍁🍁🍁
5. 
   Hema Sachdeva says: August 20th, 2022 at 12:23 pm

   When it’s rest time in between bcannwe put hands down straight touching thighs
6. 
   Sunita Agrawal says: August 20th, 2022 at 12:23 pm

   Thanku so nuch
7. 
   Seema Juneja says: August 20th, 2022 at 12:24 pm

   When should these exercises be done??
8. 
   Karen Latham says: August 20th, 2022 at 12:26 pm

   I made it halfway through. I think that’s a good starting place ☺️.
   I’ll be saving this one to my playlist.
9. 
   Golden Gaming SR says: August 20th, 2022 at 12:26 pm

   Thanks a lot to uhh… It helps me a lot…. I swear…….
10. 
    lynn backhaus says: August 20th, 2022 at 12:30 pm

    I can’t do the arm circles or the jacks. Is there an. E xcersize program made for over 65 women? With arthritis? I really want to do these! But my shoulders hurt and my back. Please help!
11. 
    Sarita says: August 20th, 2022 at 12:30 pm

    GVT
    Pnb
12. 
    ZM Mtshali says: August 20th, 2022 at 12:31 pm

    Thanks so so much this video
13. 
    Amal Khalil says: August 20th, 2022 at 12:32 pm

    🌹🌹🌹🌷🌹🌹
14. 
    Varsha S Kumar says: August 20th, 2022 at 12:34 pm

    Pls upload more exercises for 50 above..
15. 
    Karen Johnson says: August 20th, 2022 at 12:34 pm

    Does rice make your belly fat?
16. 
    Melissa Surat says: August 20th, 2022 at 12:36 pm

    I like this video coz there is no talking except for the steps of exercise
17. 
    Elma Torno says: August 20th, 2022 at 12:37 pm

    Thank you mam for this wonderful exercise..
18. 
    Laxmi D says: August 20th, 2022 at 12:37 pm

    Very nice
19. 
    Janviere Uwamariya says: August 20th, 2022 at 12:40 pm

    Wow, thx
20. 
    anmol malik says: August 20th, 2022 at 12:40 pm

    amazing exercise kerte hua meza aya
21. 
    tiffanycrystalclear says: August 20th, 2022 at 12:42 pm

    Ok aQ? Like to see an older person animated here. A 50+ woman look like not a young character !!
22. 
    Cattymother mart pray for us Dias says: August 20th, 2022 at 12:43 pm

    Thank you so much .
23. 
    Mariam Banu says: August 20th, 2022 at 12:47 pm

    This is awesome i did all good sets feeling great 🙏
24. 
    Physics Made Easy says: August 20th, 2022 at 12:48 pm

    Hi roberta pls make exercise for hypothyroid
25. 
    Syeda Sobia says: August 20th, 2022 at 12:49 pm

    I’m 55 all body looz wgt is 120kg how I reduce plz help
26. 
    renu khurana says: August 20th, 2022 at 12:52 pm

    Exercises are very good. But I am not reducing my weight. I am doing this from last two months. I don’t khow why ? My age is 53 years .
27. 
    Manisha Kasabe says: August 20th, 2022 at 12:54 pm

    I like this excercise
28. 
    Abida says: August 20th, 2022 at 12:55 pm

    v nice
29. 
    Carla Toppins says: August 20th, 2022 at 12:57 pm

    Cool, is the 1st couple of this workout the warm-up, or should I have done that b/4 I start this.
30. 
    DACILLO MARLINDA OFFICIAL says: August 20th, 2022 at 12:57 pm

    Ohhh that’s what I really needed watching from japan 🇯🇵
31. 
    Marites Dacut says: August 20th, 2022 at 1:00 pm

    Well I try this for my morning routine
32. 
    Kimila Garrett says: August 20th, 2022 at 1:01 pm

    You are very good
33. 
    Mama marco says: August 20th, 2022 at 1:01 pm

    imposibel women 50 can gerakan seperti ini, lutut imposibel mampu
34. 
    Anbu whatsapp ch says: August 20th, 2022 at 1:01 pm

    Hi
35. 
    centy boy tzs says: August 20th, 2022 at 1:01 pm

    Mapenz ekixix
36. 
    Nhien Le says: August 20th, 2022 at 1:02 pm

    😍😍😍
37. 
    Syntania says: August 20th, 2022 at 1:03 pm

    I’ve just started doing this workout every day to try to lose some weight. Day 4 and I’m sleeping better and craving healthy foods instead of junk already!
38. 
    Tina Green says: August 20th, 2022 at 1:05 pm

    I’m at work and I can do this every chance I get in my office with some spare time
    Thank You
39. 
    Joining Self-Care says: August 20th, 2022 at 1:06 pm

    Not 50+ I just feel 50+ right now so imma try this.
40. 
    zvia nataf says: August 20th, 2022 at 1:07 pm

    Thank you Roberta I’m 74 and I love your exercises
41. 
    Calm Mind says: August 20th, 2022 at 1:08 pm

    I am 57 and workout few times a week. I think this workout is too fast for senior. Not recommended.
42. 
    penny mwikali says: August 20th, 2022 at 1:10 pm

    Thanks so much for this video…..completed workout well 👏👏 and not feeling so tired today….I must say one of the best and easy ones for over 50’s yet am asthmatic….great videos I love your channel.. .it’s the best!
    Will look for more challenging videos. Stay blessed!.
43. 
    Marta Akh says: August 20th, 2022 at 1:11 pm

    It is a joke or? Very miserable excersises
44. 
    waveney says: August 20th, 2022 at 1:12 pm

    Awesome workout.,.. Thanks Roberta’s Gym
45. 
    Siya creations says: August 20th, 2022 at 1:13 pm

    Nice work out Roberta thanks 👍
46. 
    Emymoto Oliva says: August 20th, 2022 at 1:13 pm

    Thank you roberta I like this exercise I’m 50 year’s old.
47. 
    J M says: August 20th, 2022 at 1:14 pm

    Thanx aton bin waiting fr this God bless
48. 
    Vicki Wyatt says: August 20th, 2022 at 1:15 pm

    Thank you for thinking of us who are a bit older yet still very active. I’ve been following for about 3 weeks now, excellent.
49. 
    Naniek Budiarti says: August 20th, 2022 at 1:15 pm

    Its the best for me 😘love it ❤️
50. 
    Nadwa Marie says: August 20th, 2022 at 1:15 pm

    Lovely 🌹 we hope more