30 Min Workout without Weights – HASfit Exercises without Weights – Work Out without Equipment
You're watching 30 Min Workout without Weights – HASfit Exercises without Weights – Work Out without Equipment
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Awesomeness!!!
Goodgoodgood
No disrespect but the way you were doing sumo squats seemed wrong. just saying.
I killed it!!!!!
After I put it in slow motion! Great stuff!!!
This video has great advice, but I am confused about the best diet plan which i need to use, only because I have never used any. Anyone tried using the Okibetonic Secrets? I’ve heard some people refer to unbelivable things about Okibetonic Secrets.
Nice finisher 👌🏻💪🏻
Your exercise routine is really better than the others. Keep it up !!!
I’m a little kid I’m 8 years old and I’m stronger because of you bro
Definitely have a problem breaking a sweat unless it’s in a 90 degree yoga room for an hour and a half. This got me drenched. Thanks brotha. Subbing and liked.
My mate laughed when I told them I was going to reduce weight with just using Okibetonic Secrets, but after I showed these people great results right after I used it they’re begging me to share with them about it. Of course I won’t let them know the details about this diet plan, hahaha
Thanks 🙏
That kicked my ass
killer
You look like the actor in ghostrider🤔
You are awesome Kozak
Still love using this from seven years ago
you’re awesome man
why does his body look so out of proportion
Damn, those suprise ones hit me hard.
One of my favorite workout teacher’s
Oh my god I’m alive
is it effective for weight loss?
Sounds like an awesome way to get ripped! Excellent workout, totally will use this to my advantage!! Thanks Hasfit!
That’s man I just found this I just did my first 30 mins . This made me feel reborn again
Nice video. You have a great physique! I hope you’re still taking care of your body.
Fuck, I need to lose at least 50 pounds to do this …a lot of pressure put on the knees…my knees already hurt just by walking with 260 pounds…FFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFF.
Was going easy until the last workout surprise, had to pause your video and do it in slow motion.
Wow your video is old but it is still helping everyone’s everyday life good job
great workout but you can’t count your demo in the rep number
What is Custokebon Secrets? I’ve noticed numerous awesome things about this popular weight loss methods.
Wil jij fit blijven? Deze oefeningen kun je lekker thuis doen. 🏋🏾♀️ 💪🏽
De workout duurt slechts een half uur en alles wat je nodig hebt is een matje en een setje halters.
https://www.youtube.com/watch?v=fXnc63pB5Mc
Didn’t like this but I did it. Didn’t like bc of me, not you. Thanks for posting, at least I finished!🙌🏾
8
How many days a week could someone do a routine like this?
When I tried that exercise my body was burning and sweat
Oh that was a douzy, thanks for another great workout! It was fun doing one of your earlier ones!
Third week doing this workout. Doing Hasfit yoga every other day. I have forswore sugar. I have lost one pound, thus far. My goal is to lose fourteen pounds, and go from 198 to 185. I’ll get there. Thanks, Coach.
good workout mate i have a bit of a sore back and now its sorted i do this one each day
This was great, Coach. Thanks for posting your motivation workouts. One thing I noticed was that my arms did burn out but my legs could take a few more beatings after the workout.
I wonder if it is harder to exercise legs without resistance.
Old school Coach K bringing the work and sweat. Good job. Great workout!
I’ve been doing this every other day for about 3 months. Gonna have to find a slightly tougher workout soon, as I’m ready to ramp it up a bit
Thank u bro I only did it once but that was cool
Do you recommend doing this in the morning before going to work? Or what is the best time of the day to do this?
Oh there are only comments from like 5 years ago, this video feels so dead
And kids 😉
I never give never
What is the best product or brand to lost crazy amounts of fat? I read many good opinions on the net about how exactly Okibetonic Secrets can help you lost a lot of fat. Has anybody tested out this popular lose weight secrets?
This is brilliant, mate! Just did my first workout. Pain and sweat! Perfect. Thank you!
Can’t go to the gym because of the Covid-19 pandemic. I have absolutely no equipment at home. This was a great workout to do at home as a replacement! I used a folded bath towel as a mat, did the trick.
im three and smashed a apple like vectors dad