30 Min DEFINED CALVES & LEG WORKOUT at Home | Bodyweight Only

1. 
   Georgina Spriggs says: September 12th, 2022 at 1:52 am

   So so good my calves are burning …. Always enjoy your classes …. Thank you Caroline
2. 
   broni White says: September 12th, 2022 at 1:53 am

   Thank you so much. X
3. 
   Dominika Dorosz says: September 12th, 2022 at 1:56 am

   Great workout – calves on fire 🙂
4. 
   shuchi mishra says: September 12th, 2022 at 1:57 am

   Great workout…👍👍👍👍Please make a lean legs series. I have been several exercises from past 2 years. But unable to get desired result
5. 
   Hanzo Assasain says: September 12th, 2022 at 1:59 am

   Does this workout helps to loose calves fat and thigh fat?
6. 
   Jonah Osborne says: September 12th, 2022 at 1:59 am

   I feel like her videos are too long
7. 
   kouzouloo says: September 12th, 2022 at 1:59 am

   R.I.P MY CALVES AYYYY
8. 
   Abhishek Todmal says: September 12th, 2022 at 1:59 am

   Stoked to see your channel grow. Keep up the awesome and hard work, Caroline. You deserve the success ! Much health, happiness and peace to you. 😀😀❤️
9. 
   Marta Ruiz de la Fuente Serrano says: September 12th, 2022 at 2:00 am

   AMAZZZINNNG (my legs are k.o)
10. 
    hell0diablo says: September 12th, 2022 at 2:02 am

    this is so damn hard yassss
11. 
    Aida Sanchez says: September 12th, 2022 at 2:04 am

    Best calves workout ever! Thaaaaanks!
12. 
    TimmyShmit - Music says: September 12th, 2022 at 2:06 am

    Whos here from PE class?
13. 
    Judi Baldock says: September 12th, 2022 at 2:06 am

    Loved this ….calves so needed this as I do a lot of running .. 🤩🤩
14. 
    Shanya C says: September 12th, 2022 at 2:07 am

    Thank you so much! I got very good results🙏🥺
15. 
    MDK says: September 12th, 2022 at 2:07 am

    My calves are like “WHAT!”😵
16. 
    Kari Sa says: September 12th, 2022 at 2:09 am

    Your another workout which proves that you don’t necessarily need dumbbells to do the solid session! Great job Caroline 💜
17. 
    gp says: September 12th, 2022 at 2:10 am

    It’s thumbnails like these that I absolutely don’t like.
18. 
    Sufyan Hameed Khan says: September 12th, 2022 at 2:11 am

    Simply Amazing ❤️✌🏻👍🏻🔥
19. 
    T Terexx says: September 12th, 2022 at 2:11 am

    One of the tendons in my elbow is inflamed, and now I have to do exercises without weights. That means no upper body, and I also can’t do my martial arts anymore 🙁 I was really sad, but then I remembered this workout that I did when I started with Caroline’s workouts, and I still enjoyed it and it actually is still kinda challenging (though I now realize how much stronger I have become through Caroline’s workouts with dumbbells). Still sucks to be down from 90 minutes martial arts + 45 minutes workout almost every day to now 30 minutes every two days, but at least feeling a bit better now thanks to Caroline’s bodyweight leg workouts. And this has made me realize what an important part of my life Sport has become – it started with Caroline’s workouts in the lockdowns, now martial arts also plays a huge role. Can’t wait to be myself again and train like before!
20. 
    Lilya Bianco says: September 12th, 2022 at 2:13 am

    Mmm…………..
21. 
    caracol says: September 12th, 2022 at 2:13 am

    Thank you, Caroline! I love your workouts and they always help me to feel better about myself.
22. 
    deep M says: September 12th, 2022 at 2:15 am

    Amazing workout, calves are dying right now, absolutely obliterated themmm!!
23. 
    MUD KIP says: September 12th, 2022 at 2:16 am

    Wow I can’t believe I finished this knowing that a few months ago I could hardly finish a 5 min workout because of "depression", feeling sore and proud of myself right now!
24. 
    Russel and Janice Underkoffler says: September 12th, 2022 at 2:17 am

    That was fantastic. Another great video for travel
25. 
    Gabi Notter says: September 12th, 2022 at 2:17 am

    Excellent! I do it – where it is possible- with 5 kg extra!
26. 
    Tanya Muir says: September 12th, 2022 at 2:22 am

    Saved this and new subbie
27. 
    Gabriela Caballero Amórtegui says: September 12th, 2022 at 2:24 am

    Loved the workout! I just realized by doing this that my left calf is a lot weaker than my right 🥴😆
28. 
    Jas Mine says: September 12th, 2022 at 2:26 am

    Love the burn 🔥
29. 
    SKF Beats says: September 12th, 2022 at 2:26 am

    What’s the name of the music at the end of the excercise? She uses it every time.
30. 
    Debalina Chaudhuri says: September 12th, 2022 at 2:27 am

    I am not even going to comment on the difficulty level of this workout because, I am shaking right now. But I wanted to ask: how do you keep your knees so clean and un-bruised? Mine have become dark. Any ideas?
31. 
    Olga says: September 12th, 2022 at 2:30 am

    I did so many breaks 😅🤭🤭
32. 
    Yuki says: September 12th, 2022 at 2:31 am

    I usually don’t focus on calves as much. Something around 10 minutes… so these 30 minutes I felt like I will lose toes and calves but it was a good pain ofc. Love how I feel during and after it <3
33. 
    Yolenny Cruz says: September 12th, 2022 at 2:32 am

    LOved it, challenging but achievable
34. 
    Nat says: September 12th, 2022 at 2:32 am

    I really enjoyed this one. The wall sits were the hardest for me. It was my first time 😅 thanks again for another great workout.
35. 
    Mary Somsong Olsen says: September 12th, 2022 at 2:33 am

    Dear Caroline,

    Thank you for your positive energy and amazing workouts! I have a lot of trouble with inflammation in my achilles tendons and I’ve done this workout twice now and I can feel the difference already. You’re the only one who has a guided workout for calves and I hope you will make others similar to this one!

    My goal is to be able to do this workout without pausing the tv and more than once a week.

    Thank you for being such an awesome inspiration!
36. 
    Iulia Sirca says: September 12th, 2022 at 2:34 am

    wow, this is the best calves and leg workout i’ve done, you can really feel instantly that it is working! Great job Caroline!
37. 
    Marquis Crumpton says: September 12th, 2022 at 2:35 am

    Can you use those step things? The ones you use for step classes to do calf exercises on
38. 
    angeline matahelumual says: September 12th, 2022 at 2:36 am

    ❤️❤️❤️
39. 
    LHTA 2661 says: September 12th, 2022 at 2:37 am

    I couldn’t find a box😟 So i did the workout without it😔
40. 
    nlj25 says: September 12th, 2022 at 2:37 am

    Love You and your workouts
41. 
    Leigh Wisner says: September 12th, 2022 at 2:40 am

    This is excellent! I would love to see wrist and forearm specific workouts too! Thank you so very much!!
42. 
    Olga says: September 12th, 2022 at 2:40 am

    Calves ON FIREEEE. Since I found the channel I don’t even want to go to work anymore 😂. I need more time to try every single workout 😂
43. 
    Anais Cato says: September 12th, 2022 at 2:40 am

    Can you still lose weight even if you don’t use the box
44. 
    Cemir Achour says: September 12th, 2022 at 2:45 am

    Great I dis, I love .
45. 
    Sylwia OHOHOH says: September 12th, 2022 at 2:46 am

    omg you are incredibly and strong 🙀🙀🙀 . I don’t back to gym I’ll be made workout🙅🏼‍♀️with🙅🏼‍♀️ you at home !!!you are more efficiently than gym .
46. 
    hell0diablo says: September 12th, 2022 at 2:47 am

    my calves arent on fire. i dont even feel them lol why help
47. 
    Donna Nalton says: September 12th, 2022 at 2:49 am

    Just found this calve work out, after the glutes yesterday i wanted to concentrate on another part of my legs today . Brilliant 🥰
48. 
    Sandeep Chituprolu says: September 12th, 2022 at 2:50 am

    Is it common that the legs shiver while doing these?
49. 
    ⭐ Karunya vlog says: September 12th, 2022 at 2:50 am

    Nice my friend 💪💪💪💪💪💪💪💪💪
50. 
    Linn says: September 12th, 2022 at 2:52 am

    My legs are burning!!