30 Min DEFINED CALVES & LEG WORKOUT at Home | Bodyweight Only
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You're watching 30 Min DEFINED CALVES & LEG WORKOUT at Home | Bodyweight Only
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Low impact, beginner, fat burning, home cardio workout. ALL standing!
So so good my calves are burning …. Always enjoy your classes …. Thank you Caroline
Thank you so much. X
Great workout – calves on fire 🙂
Great workout…👍👍👍👍Please make a lean legs series. I have been several exercises from past 2 years. But unable to get desired result
Does this workout helps to loose calves fat and thigh fat?
I feel like her videos are too long
R.I.P MY CALVES AYYYY
Stoked to see your channel grow. Keep up the awesome and hard work, Caroline. You deserve the success ! Much health, happiness and peace to you. 😀😀❤️
AMAZZZINNNG (my legs are k.o)
this is so damn hard yassss
Best calves workout ever! Thaaaaanks!
Whos here from PE class?
Loved this ….calves so needed this as I do a lot of running .. 🤩🤩
Thank you so much! I got very good results🙏🥺
My calves are like “WHAT!”😵
Your another workout which proves that you don’t necessarily need dumbbells to do the solid session! Great job Caroline 💜
It’s thumbnails like these that I absolutely don’t like.
Simply Amazing ❤️✌🏻👍🏻🔥
One of the tendons in my elbow is inflamed, and now I have to do exercises without weights. That means no upper body, and I also can’t do my martial arts anymore 🙁 I was really sad, but then I remembered this workout that I did when I started with Caroline’s workouts, and I still enjoyed it and it actually is still kinda challenging (though I now realize how much stronger I have become through Caroline’s workouts with dumbbells). Still sucks to be down from 90 minutes martial arts + 45 minutes workout almost every day to now 30 minutes every two days, but at least feeling a bit better now thanks to Caroline’s bodyweight leg workouts. And this has made me realize what an important part of my life Sport has become – it started with Caroline’s workouts in the lockdowns, now martial arts also plays a huge role. Can’t wait to be myself again and train like before!
Mmm…………..
Thank you, Caroline! I love your workouts and they always help me to feel better about myself.
Amazing workout, calves are dying right now, absolutely obliterated themmm!!
Wow I can’t believe I finished this knowing that a few months ago I could hardly finish a 5 min workout because of "depression", feeling sore and proud of myself right now!
That was fantastic. Another great video for travel
Excellent! I do it – where it is possible- with 5 kg extra!
Saved this and new subbie
Loved the workout! I just realized by doing this that my left calf is a lot weaker than my right 🥴😆
Love the burn 🔥
What’s the name of the music at the end of the excercise? She uses it every time.
I am not even going to comment on the difficulty level of this workout because, I am shaking right now. But I wanted to ask: how do you keep your knees so clean and un-bruised? Mine have become dark. Any ideas?
I did so many breaks 😅🤭🤭
I usually don’t focus on calves as much. Something around 10 minutes… so these 30 minutes I felt like I will lose toes and calves but it was a good pain ofc. Love how I feel during and after it <3
LOved it, challenging but achievable
I really enjoyed this one. The wall sits were the hardest for me. It was my first time 😅 thanks again for another great workout.
Dear Caroline,
Thank you for your positive energy and amazing workouts! I have a lot of trouble with inflammation in my achilles tendons and I’ve done this workout twice now and I can feel the difference already. You’re the only one who has a guided workout for calves and I hope you will make others similar to this one!
My goal is to be able to do this workout without pausing the tv and more than once a week.
Thank you for being such an awesome inspiration!
wow, this is the best calves and leg workout i’ve done, you can really feel instantly that it is working! Great job Caroline!
Can you use those step things? The ones you use for step classes to do calf exercises on
❤️❤️❤️
I couldn’t find a box😟 So i did the workout without it😔
Love You and your workouts
This is excellent! I would love to see wrist and forearm specific workouts too! Thank you so very much!!
Calves ON FIREEEE. Since I found the channel I don’t even want to go to work anymore 😂. I need more time to try every single workout 😂
Can you still lose weight even if you don’t use the box
Great I dis, I love .
omg you are incredibly and strong 🙀🙀🙀 . I don’t back to gym I’ll be made workout🙅🏼♀️with🙅🏼♀️ you at home !!!you are more efficiently than gym .
my calves arent on fire. i dont even feel them lol why help
Just found this calve work out, after the glutes yesterday i wanted to concentrate on another part of my legs today . Brilliant 🥰
Is it common that the legs shiver while doing these?
Nice my friend 💪💪💪💪💪💪💪💪💪
My legs are burning!!