20 Minute Full Body Workout At Home – No Equipment

1. 
   Uppaliah Bomma says: February 6th, 2023 at 3:28 am

   Super
2. 
   Thiago Wiliam says: February 6th, 2023 at 3:29 am

   Recomendo o vídeo me senti satisfeito!
3. 
   MAGICAL VOICE says: February 6th, 2023 at 3:32 am

   Can I do the lying exercises on bed instead of doing it on the floor???
   I’m new to your channel…I love your exercises…please upload more…and please answer my doubt
4. 
   Someone says: February 6th, 2023 at 3:34 am

   Hi roberta. Thanks for all these exercises they’re really very helpful!
5. 
   Crispy says: February 6th, 2023 at 3:34 am

   yo theres no way thats a real human did you animate a 3d model?
6. 
   OceancA Blue says: February 6th, 2023 at 3:35 am

   Impossible to watch for that stupid constant counting! Is this to drive people mad?
7. 
   shabana rathod says: February 6th, 2023 at 3:38 am

   Hi thanks Roberta I am so happy I looose wait 11 kg
8. 
   🐬 dolphin says: February 6th, 2023 at 3:39 am

   Mam can we do this exercise during periods
9. 
   K.a.3.. says: February 6th, 2023 at 3:40 am

   This helps a lot am losing wheat thanks o much
10. 
    karthi karthi says: February 6th, 2023 at 3:40 am

    ❤️
11. 
    Ola S says: February 6th, 2023 at 3:40 am

    THANK YOU 🤝💌🕊HAPPY NEW YEAR -2022 💐💐
12. 
    karthi karthi says: February 6th, 2023 at 3:41 am

    ❤️
13. 
    Rhoda Goolsby says: February 6th, 2023 at 3:41 am

    wow!!!!! felt that!!!!!
14. 
    Ponkhi Barooah says: February 6th, 2023 at 3:41 am

    Started following your videos from the beginning of the lockdown. I am amazed to see my body transformation. A zillion thanks to you.
15. 
    Anjana Dafaoti says: February 6th, 2023 at 3:43 am

    Work out is good, but large numbers of rest time makes it little boring. I think it should be reduced.
16. 
    Sanjay dhar says: February 6th, 2023 at 3:44 am

    Today start this work out
    I will be do this work out for 6 months 🤞 let’s see what happens 😭🙏
    1.17 .04.21 done
    2.18.04.21 done
17. 
    Zineb says: February 6th, 2023 at 3:45 am

    We want abs workout for girls and also boys ! ❤
18. 
    Anjali kushwaha says: February 6th, 2023 at 3:46 am

    Can I do this exercise in evening ?
19. 
    Manya Jethi says: February 6th, 2023 at 3:47 am

    Best workout guide ever
20. 
    marife yadawon says: February 6th, 2023 at 3:48 am

    Thank u for this video, hoping to loose weight a bit 😁
21. 
    JEON JUNGKOOK says: February 6th, 2023 at 3:48 am

    I’m going to start this from tomorrow.. then when I’m going to have my results….
22. 
    Sangeeta Gaur says: February 6th, 2023 at 3:49 am

    Your exercises are really good 👍 but i want to ask a question how many months ya days we do these exercise to lose 1 kg and what is our diet to take what we eat I loved your exercise too much🥰 💖 all thanks to you thank you roberta 😀 I do your exercise daily! 🥰
23. 
    Assma El Assimi says: February 6th, 2023 at 3:52 am

    Day1: done ✔
24. 
    Sayanna Salugari says: February 6th, 2023 at 3:52 am

    What is this app mam
25. 
    Jasin Rahim says: February 6th, 2023 at 3:54 am

    Can you suggest me How much weight is perfect according to my body . My hight is 5’3 , weight 65 & age 16.
26. 
    Tabassum Hossain says: February 6th, 2023 at 3:56 am

    I love your workout videos!
27. 
    REVATHI SHANKAR Rev says: February 6th, 2023 at 3:56 am

    Great Exercise 💜
28. 
    leona Liu says: February 6th, 2023 at 3:56 am

    Does this actually please answer my question in reply
29. 
    Chesca says: February 6th, 2023 at 4:00 am

    Roberta this exercise helps me so much! It helps me to slim my body
30. 
    Martynas B says: February 6th, 2023 at 4:01 am

    Good exercises but can you make a gym in real life and people will be happy please?
31. 
    Pretti Aggarwal says: February 6th, 2023 at 4:02 am

    Done exercise 👍😊😊 nd best exercise 💪
32. 
    karthi karthi says: February 6th, 2023 at 4:03 am

    ❤️
33. 
    mystic _ says: February 6th, 2023 at 4:04 am

    Day 1 : done
    Edit: this works. I’m doing thier 1 hr workout now (1000 cal burn)
34. 
    karthi karthi says: February 6th, 2023 at 4:05 am

    ❤️
35. 
    Aayushi Choudhary says: February 6th, 2023 at 4:06 am

    Day 9 completed 🥲🥵
36. 
    bhagyashri chowdhuri says: February 6th, 2023 at 4:06 am

    Thanks❤
37. 
    Mankirat Kaur says: February 6th, 2023 at 4:07 am

    Really love it
38. 
    waveney says: February 6th, 2023 at 4:09 am

    Awesome sweaty workout….. Love it! Ty Roberta’s Gym.❤🙏
39. 
    Shankar Lal Kumawat says: February 6th, 2023 at 4:10 am

    Very nice👏👏
40. 
    Priyankanaveenkumar Priyanaveen says: February 6th, 2023 at 4:11 am

    Very effective exercise super
41. 
    Study with Me says: February 6th, 2023 at 4:12 am

    Is this exercise for boys…?
42. 
    29kStupidz says: February 6th, 2023 at 4:12 am

    Hi Roberta! Does this workout help with your whole body, and getting fit?
43. 
    UK made in Ukraine says: February 6th, 2023 at 4:16 am

    Ads in workout 👎👎. Workout 👍
44. 
    Nedeyalka Todorova says: February 6th, 2023 at 4:16 am

    The best gymnastics is just the way 😘
45. 
    Khushboo yadav says: February 6th, 2023 at 4:21 am

    It really works I can see result within 5 days
46. 
    Apurba Mohanty says: February 6th, 2023 at 4:21 am

    Day1-3: Nothing changed but paining really hard!!
47. 
    Marie Elisse Domingo says: February 6th, 2023 at 4:21 am

    Thank you so much I’ve lost 10kg in a month.. more kg to lose.. God bless 😇
48. 
    Sunita Prakash says: February 6th, 2023 at 4:21 am

    Thanks a lot dear 🙏🙏🙏❤❤❤❤
49. 
    Vijaya Dharshini K says: February 6th, 2023 at 4:23 am

    Pls tell this exercises will reduce lower belly
50. 
    Undeveloped Porcupine says: February 6th, 2023 at 4:25 am

    I have abs 😌
    A- A
    B- Big
    S- Stomach