15 Minute Full Body Cardio Workout (No Equipment)


You're watching 15 Minute Full Body Cardio Workout (No Equipment)

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  1. Ian Odtojan says: August 16th, 2022 at 10:19 am


  2. Thanks Juice and Toya. I started my first workout day with you guys.

  3. Erica Fernandez says: August 16th, 2022 at 10:20 am

    Quick but effective! I love that the sets are common movements but not basic or hard. Keep it up!

  4. Wow 15 min and puffing like it took me an hour to do this hahaha great workout

  5. Johanna Bettin Sarmiento says: August 16th, 2022 at 10:24 am

    Los mejores entrenos con ustedes!! 🔥🔥🔥

  6. I just did this rn it’s dope ima start tomorrow at 6 every morning or 7

  7. Milly De La Rosa says: August 16th, 2022 at 10:25 am

    Finish my strength training and decided to do this one after, I’m dead now. Thanks, XD

  8. Micheal Torres says: August 16th, 2022 at 10:26 am

    Not gonna lie, thought this would be an easy quick cardio work out at home since I didn’t make it to the gym today. My goodness was this tough!

  9. Lean Nutria says: August 16th, 2022 at 10:27 am

    gonna start doing this, along with a strength exercise that you guys did, wish me luck!

  10. Mikasa Ackerman says: August 16th, 2022 at 10:29 am

    I can’t do sit ups😭

  11. Brenna Martin says: August 16th, 2022 at 10:29 am

    I know this video was from a bit ago but just wanted to say a HUGE shoutout to both of ya’ll. I have injured my knee a few times so on days I need a little less impact on my knees Toya doing the lower impact side is so helpful. Been doing these videos for the past 3 weeks and I already feel the results. Love the little moments of humor during the workout when you guys are dying like us LMAO. Thank you both for everything you do on this channel!

  12. I’m not really trying to lose weight, I’m just trying to lose face fat cuz when I gain weight it doesn’t go anywhere else but my face lmao and I was told to do cardio workouts so here I am, hopefully this works lmao

  13. Gorgeous burn.❤️‍🔥

  14. Omg I did the first round of one of the 3 sets and gosh, I thought I was gonna faint… maybe it’s cuz of low blood pressure or something but I didn’t keep going cuz I was out of shape and I was feeling so dizzy

  15. Virginia Magtangob 👯 says: August 16th, 2022 at 10:32 am

    love it I enjoy working it

  16. Kalani Tiapula says: August 16th, 2022 at 10:33 am

    I follow you guys, and love your workouts, but do you have any cardio workouts for full body where you do not need equipment or have to get on floor/ground?.

  17. Love it! And love the yellow!

  18. simfone lockhart says: August 16th, 2022 at 10:41 am

    Anyone else struggling to touch their knees

  19. I did cardio workout for 1 month and got an shocking result. i was fat way back last year and now im fit and healthy thanks for my friend recommending this cardio

  20. Sidney Lawani says: August 16th, 2022 at 10:43 am

    For the first time I could keep up with Jay 😂😂😂

  21. Mr.PlanitProfit⭕️ says: August 16th, 2022 at 10:45 am

    *I double clicked << 10 seconds a few times :)*

  22. Anne Jaeger says: August 16th, 2022 at 10:45 am

    more lower body strength exercises !!!

  23. These guys are crazy fit it’s insane. One day I’ll get to that level in Jesus name 🙏🏾

  24. Dc Transformation says: August 16th, 2022 at 10:47 am

    thanks for helping me get healthy, check out my YouTube channel so I can help those in need too

  25. Lisa Anderson says: August 16th, 2022 at 10:47 am

    Awesome work out! Love you 2!

  26. Hadas Italki says: August 16th, 2022 at 10:50 am

    thank you Juice&Toya! 💕💪

  27. It will probably take me an hour to do that but I’ll save this video and I’ll do it often till I get it right

  28. mahrokh mir says: August 16th, 2022 at 10:54 am

    I’m trying to type my comment while I’m sweating TOO MUCH

  29. 4:41

  30. Laodred Arevalo says: August 16th, 2022 at 10:57 am

    How many calories can i burn w this workout,??

  31. Andy Jackson says: August 16th, 2022 at 10:58 am

    I love this workout I do it so much and I’m so close to getting the ABS I want😆

  32. Jack DelGado says: August 16th, 2022 at 10:58 am

    Great workouts today. Love you guys. It’s like getting together with great friends every day. God bless!

  33. "If you follow mee" "All raiit"

  34. Bailey Holloway says: August 16th, 2022 at 11:00 am

    Good one 🔥

  35. Patricia Toupin says: August 16th, 2022 at 11:00 am

    MERCI beaucoup vous êtes au top .ça va vite et on ne sature pas

  36. Alerica Arie says: August 16th, 2022 at 11:03 am

    This was a good workout just don’t even take a sip of water in between lol

  37. This was so good!

  38. Thanks a lot.expecting more strength and cardio combo excercises.

  39. Random Bald Dude says: August 16th, 2022 at 11:04 am

    I’m dying

  40. Kinga Gorski says: August 16th, 2022 at 11:05 am

    Thanks for the workout guys, I enjoyed the rhythm switch from those 3-repeat sets with that finisher combo 👏

  41. Mzs. Stiletto says: August 16th, 2022 at 11:05 am

    That was amaaaaazing!!!! 🔥🔥🔥🔥

  42. Erin from Long Island says: August 16th, 2022 at 11:07 am

    I love your personalities! This workout was a perfect way to get myself ready for a 45 minute kettlebell workout I was dreading.

  43. WHAT AN ABSOLUTE KILLER WORKOUT 🔥 I just finished and I’m sweating like hell. Keep the great work up guys ❤️

  44. vDeadlycxmbxs- says: August 16th, 2022 at 11:10 am

    Longest 15 mins ever, thank you guys for this I definitely will you this everyday!!!

  45. this is probably the most legit workout channel Ive come across that actually made me feel sweaty and proud of myself

  46. Nguyễn Kim Ngân says: August 16th, 2022 at 11:11 am


  47. Dora The Explorer Account 2 says: August 16th, 2022 at 11:13 am

    I’m a 12 year old trying to loose weight and in the past month I lost 6 kilos. This is really effective

  48. How often do you do this work out? Is it a daily thing?

  49. “Yup”

  50. AdventurerofTheWORLD says: August 16th, 2022 at 11:16 am

    My god!!!i was dretched showering in my own sweat!!!!3 years reading manhua manhwa without doing anything!!!you have to build your muscles fist before doing it!!!but love it im from philipines btw


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