thank you for this! i remember doing this for a week before but i stopped lmaooo but im picking this up again and continue it because pandemic really fcked my body up π
Im 12 and i’ve notice ive been getting fat and im rlly insecure through my body so i will do this and ill keep doing it everyday in a month i will be updation you guys!
Day 1: its very though im sweating like hell right now but im proud i did it ill update you guys tmrw
doing this 2x every day until; my next doctor’s appointment to see if I lose any weight
starting weight: 98.7 kg
day 1: hard and I sweat a LOT but it’s worth it
day 2: easier!! I like how it actually burns
day 3: no results but good!
I got a foot injury so I couldn’t do it for 3 days but I’m back and I’m also doing it 1 to 2 times depending on my mood and foot!!!!!
day "4":
I have a question, how many times I guys repeat this?
πππππππ
Iam starting at 7 .6.22
Weight 75. i can change it
I started my weight 57 kg
This my 4 day I also do all exercise I promise I can’t skip I always off AC and Fan in my room
Just got done with my first day all I can say is it’s tough
Why do I smile whenever I hear "up next star jumps"
I am 10 year old and I m fit fot on this exercise π
Plz suggest me diet during workout …
Same
My weight is 49 and this is my first day
I’m trying to loose weight and I think I’ma try this on June 1st thru July 12
The last one was the hardest for me
Hi iam going to join clg in one or two months.i look fat and chubby . This exercise give me a result in one month?
It was badasss
thank you for this! i remember doing this for a week before but i stopped lmaooo but im picking this up again and continue it because pandemic really fcked my body up π
Tq so much mam
thanks for this workout ππ΄πͺ
Bohat dd
2020
Day 10 βοΈ
does this also help with losing thigh/leg fat?
Im 15 and 59 pounds and im trying to lose weight so I can fit in with my fit friends
Edit: I lost 1 pounds today
When i started weight was :65
And now my weight is :57
Grt
Bro I felt like my whole organs are dancing
Bohatcallah
Im 12 and i’ve notice ive been getting fat and im rlly insecure through my body so i will do this and ill keep doing it everyday in a month i will be updation you guys!
Day 1: its very though im sweating like hell right now but im proud i did it ill update you guys tmrw
Starting weight: 56.1
Day 1: πΎ
Day 2: πΎ
star jumps are so fun-
Can we drink water in rest time??
Can u pls suggest some exercises for upper body fat burn for 60+
I also completed all of it
I Gusβs same again π
I like this video have fun
Anyone genuinely did this and found effective? π¬
Day 12βοΈ
I want to keep doing this cuz im so fat and im getting bully at school
The ski hops remindd me of Ronaldo, you know how.
SIUUUUUUUUUUUUUU
I am start tha excersice today and see result the 7 days
It’s a good exercise
Enik nalla resut vannu
Plz guide me whose time is best for workout?
I Will 3 kg Down
I started today, May 22/22 will keep this updated π
day 1 : Completed my first exercise, very excited but obviously nothing has changed
doing this 2x every day until; my next doctor’s appointment to see if I lose any weight
starting weight: 98.7 kg
day 1: hard and I sweat a LOT but it’s worth it
day 2: easier!! I like how it actually burns
day 3: no results but good!
I got a foot injury so I couldn’t do it for 3 days but I’m back and I’m also doing it 1 to 2 times depending on my mood and foot!!!!!
day "4":
Start: May 26/27 2022
End:
(I’ll be back when I see the results)
Day 11 βοΈ
Nice
I have a back pain can I do this exercise
Thanks
Mountain climber
I’ll be trying this tommorow and update for a whole month..
I love u π₯°