10 Best Dumbbell Exercises for Building Muscle At Home

1. 
   Tejas Sonavane says: June 12th, 2022 at 11:31 pm

   Which App ?
2. 
   معين بحري says: June 12th, 2022 at 11:33 pm

   كم تكرار لكل تمرين
3. 
   Kubilay says: June 12th, 2022 at 11:35 pm

   Do we need to do all these exercises in one day?
4. 
   Koning Klootzak says: June 12th, 2022 at 11:35 pm

   Not very good
5. 
   Victor Mendoza says: June 12th, 2022 at 11:38 pm

   This is an excellent video minus the music , (mute)…
6. 
   Istvan Zadori says: June 12th, 2022 at 11:39 pm

   I like the music and the workout too i do try out.
7. 
   Gerardo Perez says: June 12th, 2022 at 11:45 pm

   Upright rows: you have no idea what you’re preaching.
8. 
   Олег Панков says: June 12th, 2022 at 11:45 pm

   Неплохие упражнения
9. 
   D. Smith says: June 12th, 2022 at 11:46 pm

   Great video! Seeing target muscles in action is mega motivational! Once you know the what the how is easier. Thanks!
10. 
    Jose vivas says: June 12th, 2022 at 11:47 pm

    por el amor de dios, podíais poner otra música!!!
11. 
    Sage 888 says: June 12th, 2022 at 11:48 pm

    🔥 🔥
12. 
    Leandro Silva Leal Lima says: June 12th, 2022 at 11:49 pm

    Muito legal este vídeo
13. 
    Sam Dave says: June 12th, 2022 at 11:51 pm

    How much weight 10kg each bell ? I am new to it pretty strong ish, anyone 😁
14. 
    James Gray says: June 12th, 2022 at 11:52 pm

    Yuppie workout.
15. 
    Kjell Bratt says: June 12th, 2022 at 11:54 pm

    How many kilo i lift first time?
16. 
    Seth Coleman says: June 12th, 2022 at 11:55 pm

    How many sets? One round and done? Someone please advise. Thanks!
17. 
    Buddy Casas says: June 12th, 2022 at 11:56 pm

    Great
18. 
    Vetri Thangavel says: June 12th, 2022 at 11:57 pm

    அருமையான பதிவு
19. 
    ET42Driver says: June 12th, 2022 at 11:58 pm

    Well, since I have torn ACL and 2 other ligaments in my right knee, so no burpees and no sit ups for me…
20. 
    Baselkomy says: June 12th, 2022 at 11:58 pm

    Very noisy music
21. 
    Norhussien Grande says: June 12th, 2022 at 11:58 pm

    Is this good for beginners?
22. 
    DFc says: June 12th, 2022 at 11:58 pm

    💯
23. 
    メンヘラ says: June 12th, 2022 at 11:58 pm

    凄いわ！自分が想像つかないexerciseだらけで👏😺🤗
24. 
    stefan colwell says: June 13th, 2022 at 12:00 am

    Music is BS , you needn’t draw out each exercise 30 seconds , quit watching after 3rd
25. 
    Alfred B says: June 13th, 2022 at 12:01 am

    Great exercise video, but poor music choice
26. 
    vu letin says: June 13th, 2022 at 12:03 am

    5:00
27. 
    т т says: June 13th, 2022 at 12:04 am

    Это выложена одна тренировка или просто виды упражнений???
28. 
    匿名希望 says: June 13th, 2022 at 12:05 am

    ダンベルバーピーは腰が悪くて無理だった。
29. 
    vu letin says: June 13th, 2022 at 12:06 am

    2:40
30. 
    Wayne Jernigan says: June 13th, 2022 at 12:06 am

    I stopped watching this video near the beginning of it due to the music. The music is just wrong for it; it makes the video seem non-professional.
31. 
    vu letin says: June 13th, 2022 at 12:07 am

    3:25
32. 
    vu letin says: June 13th, 2022 at 12:07 am

    3:48
33. 
    Константин Михалкин says: June 13th, 2022 at 12:09 am

    Только вначале нужно делать ноги 🦵 а потом все остальное
34. 
    Gary Powell says: June 13th, 2022 at 12:11 am

    Just not right. Arms, shoulders, chest, back to arms, legs, back to shoulders. You should finish one body part before moving on to the next
35. 
    Mazdak Shalgooni says: June 13th, 2022 at 12:11 am

    Thanks
    Vielen Dank das war sehr gut
    Wirklich sie sind wunderbar
36. 
    John Coe says: June 13th, 2022 at 12:11 am

    Thanks! Wow, all the infuencers …they love to talk. You know the 5 guys I speak of. Its too much sometimes.
37. 
    Jivan Magar says: June 13th, 2022 at 12:12 am

    i loved song..😊
38. 
    Wes says: June 13th, 2022 at 12:12 am

    Burpee exercise with weights, great spin on the regular version. One of the reasons I like to watch these videos, I always find a new way to perform old exercise.
39. 
    motivator_tv says: June 13th, 2022 at 12:13 am

    Рюкзак с книгами в помощь!
40. 
    William Cuellar says: June 13th, 2022 at 12:15 am

    Excelente 👍
41. 
    sharath kumar says: June 13th, 2022 at 12:20 am

    Am beginner i have one doubt..i would like to buying dumbells…how many kg want to buy…anyone please tell me
42. 
    Fernando Morales says: June 13th, 2022 at 12:20 am

    the tenth is killer
43. 
    Александр Смирнов says: June 13th, 2022 at 12:21 am

    Какой вес гантелей лучше?
44. 
    Yiğit says: June 13th, 2022 at 12:21 am

    this burphee looked like dangerous to me.
45. 
    Cassio Cassiano says: June 13th, 2022 at 12:23 am

    Ótimo vídeo…putz..detesto essas propagandas do YouTube..nada a ver..
46. 
    Jackeljefe says: June 13th, 2022 at 12:23 am

    Shit music
47. 
    xeduinx says: June 13th, 2022 at 12:23 am

    Una consulta a mi me duele la parte del codo que puedo hacer realmente me gustaría seguir haciendo ejercicios me podrían recomendar algo algún tratamiento
48. 
    Eliana Barbosa Monteiro da Silva says: June 13th, 2022 at 12:25 am

    ótimos exercícios!!!! seria mto bom se colocasse a respiração tbm ,mto obrigado ❤
49. 
    Cochera Gomes says: June 13th, 2022 at 12:25 am

    No tengo fuerzas
50. 
    Angelo Aloisi says: June 13th, 2022 at 12:27 am

    🙏🏻