Reprogram Your Mind While You Sleep. Positive Affirmations for Self Love. Healing 432Hz


You're watching Reprogram Your Mind While You Sleep. Positive Affirmations for Self Love. Healing 432Hz

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  1. Brian Conlow says: July 6th, 2022 at 2:39 pm

    I love these videos. Been using them on and off for a couple years now. I always feel better with these. Suffocate yourself with positivity and what you want will come to you.

  2. Raeleen Martinez 2 says: July 6th, 2022 at 2:40 pm

    I love you Kristina thanks for recommending this …. This.. this video… I am a devine expression of the infinite. Dude.. yeah.. I love this stuff. Can you come pick me up lol I Wana get a burger n it’s hot ๐Ÿ˜†๐Ÿ˜†๐Ÿ˜†๐Ÿ˜†๐Ÿ˜† wya
    Like when you find me here.

  3. I come back to this after I very bad day and when I feel like my self-esteem just been shot

  4. KEEP GOING.. we can do all things by faith and belief. I believe in every single one of you. And pray for you everything night. Please keep going!!!!

  5. Christina Protic Motivation says: July 6th, 2022 at 2:50 pm

    BEAUTIFUL. Your voice is so soothing and I love the butterfly.๐Ÿ˜Š

  6. Kathryn Arnold says: July 6th, 2022 at 2:52 pm

    I first heard this sleep mediation during a very emotional time in my life, immediately upon listening the sadness and depression begin to disappear, and my frequency and vibrations elevated,and I begin to Love myself again and let go of negative energy.
    My son went into respiratory distress in April 2022 and was placed on a respirator. I played this mediation everyday. He was heavily sedated most of the time,and when he begin to be more conscious he would fall asleep and calm down. He was healed in two weeks and discharged in 14 days without oxygen dependency.
    Most people have no idea what they were sent to the earth to do but , you have found your mission and are walking in it. Thank you so much beautiful light !!!

  7. Flexipop T says: July 6th, 2022 at 2:52 pm

    Damn! This actually seems to work! My mood has really improved lately after listening to this for a while.

  8. i listened to this the first time asleep last night and i had a bunch of nightmares of bad memories.. what does it mean?

  9. Zainab Whitaker Kleinbrink says: July 6th, 2022 at 2:56 pm

    I’m here because I’m stuck in an abusive relationship and at the moment the only one I can turn to is myself. Thank you for this. Love and healing to everyone and every thing.

  10. I’m so amazed at how many beautiful people/souls come here to work on themself and find their balance and self love๐Ÿฅฐ what a beautiful world we are creating!

  11. Just had my 22nd birthday and I pulled out a $5k loan with my terrible credit for what seemed like a well dressed, sound investment. I sold my stocks and put my entire savings as well. I was scheduled to pull out my initial investment 2 days before my birthday as I had made back my money and come to a break even. Now my first payment is due this week and I have $50 to my name.

    That money was supposed to go to me investing into myself and seeing a chiropractor, a PT for my foot, and finally getting proper nutrition with my new whole food diet. I was going to give myself a good shot at being an entrepreneur now that I had the capital to put to work. I felt like I finally gave myself opportunity. I lost it all.

    Iโ€™m trying to be positive but the past few days have been a toll, I feel like my mental health is declining and all the positive progress Iโ€™ve made in the past two years is slowly fading. Still Iโ€™m glad I have a home and food to eat. Iโ€™m not giving up though, thatโ€™s why Iโ€™m here.
    Any encouraging words would be appreciated, have a blessed day.

  12. Elixir 88 says: July 6th, 2022 at 2:58 pm

    Oh my God, your voice, your lines, the way you speak, literally makes me cry. You said everything I have always wanted my own parents and family members say to me, they who instead of showing me love, showed me humiliation, trauma and attaching to a fake sense of unworthiness

  13. Freekay Sugu12 says: July 6th, 2022 at 3:00 pm

    Love it!!! Calms down my anxiety. May God bless us all.

  14. InMiyaWorld says: July 6th, 2022 at 3:01 pm

    Listening to your videos while sleeping has helped me. I wake up feeling better each day. Thank you.

  15. Iโ€™ve listened to this two nights on the run before this i would experience extremely weird and awful dreams where I would wake up the day effected by them feeling overwhelmed and intense irritation but just from two days of having this on whilst asleep they have stopped and i wake up ready for the day and feel better cant wait to see what else comes from this i will be definitely continuing!!

  16. 3:18

  17. lise ingvarsen says: July 6th, 2022 at 3:03 pm

    GIRL YOU SURE ARE STARTING OUT STRONG. i mean, I LOVE MY SELF… i dont even love my mom. i fell like i need to work myself up to this video. video 1 how to be ok with using big words like they are nothing. ……

  18. Glorious 1 says: July 6th, 2022 at 3:04 pm

    In a bad depression wave right now, I hope this helps and will comment back if anything is improved. Iโ€™m hopeful, but I just canโ€™t even look at myself anymore.

  19. Tia Turnbull Champions Coaching Turnbull says: July 6th, 2022 at 3:05 pm

    This is wonderful and amazing. Just what I needed! Thank you! ๐Ÿ’–

  20. Raeleen Martinez 2 says: July 6th, 2022 at 3:08 pm

    I’m here cause I’m hot ๐Ÿฅต hungry. Sweaty. Lonely. And in need of a shower. And "sadness" ๐Ÿคฆ hi guys. It’s me. Cold pickle ๐Ÿฅ’. …..

  21. Jacinta here , after hearing this meditation from Jess Shepherd in between 3 month I am finally make my mind focus, energetic, change my life to be more blessed and I manage to get increment salary too !! ๐Ÿ™ Million Thanks Jess xoxo ๐Ÿ˜˜ ๐Ÿ’–

  22. All eyes on me In o.c says: July 6th, 2022 at 3:09 pm

    I been using your videos every night now and it has helped tremendously. Thank you so much you are a blessing ๐Ÿ™Œ๐Ÿ™๐Ÿ’–๐Ÿ’—๐Ÿ’“๐Ÿ’›๐Ÿ™Œ

  23. Chandel Brown says: July 6th, 2022 at 3:13 pm

    I listen to this every night. Iโ€™ve been listening for almost 6 months now and itโ€™s made a huge difference in my life.
    Thank you!

  24. Emmanuel Sainte-Claire says: July 6th, 2022 at 3:13 pm

    the Australian accent is superior to most others. It’s in the word "own".

  25. Kathryn Arnold says: July 6th, 2022 at 3:13 pm


  26. Pete Sewell says: July 6th, 2022 at 3:14 pm

    Thank you for sharing this happiness and love. I feel resolute and fortified to take on the challenges of the day after listening to this.

  27. msbrownbutter says: July 6th, 2022 at 3:15 pm

    The key is to focus, think and visualize these positive affirmations daily! It sounds easy but sometimes it may be a challenging, just know you can reprogram the mind by training your thoughts! I believe in you, you can do it!โค๏ธโค๏ธ

  28. Marilyn Matthews says: July 6th, 2022 at 3:16 pm

    Such a soothing voice between you and Jason my favorites

  29. Valerie hines Hines says: July 6th, 2022 at 3:18 pm

    Beautiful I love Myself and Others PEACE and True Happiness TO All

  30. Can males listen to this?

  31. Ms Ambitious says: July 6th, 2022 at 3:18 pm

    How do you meditate..every time i close my eyes to listen to these affirmations,my mind wanders all over ,my days occurrences,my life, my debts ,my financial situation๐Ÿ˜ฅ๐Ÿ˜ฅ๐Ÿ˜ฅ๐Ÿ˜ฅ till im lost

  32. Elizabeth says: July 6th, 2022 at 3:19 pm

    Yes I struggle with trauma and depression and I do love myself I cannot do this totally alone I believe having all the Grace will heal me as My messiah gave his life and said IT IS FINISHED AND HE DOESNOT WANT ME TO HURT FOR WHAT I DIDN’T ACT UPONI CAN CONTROL MYSELF AND NO ONE ELSE

  33. Chasing Presence says: July 6th, 2022 at 3:19 pm

    The affirmations start at 3:18

  34. Xoliswa Cebekhulu says: July 6th, 2022 at 3:20 pm

    I will save myself no one else

  35. nicole coats says: July 6th, 2022 at 3:21 pm

    Idk what went wrong, but I could hear the positive words, but my brain was dreaming and it was a total fear nightmare, was so glad when I was able to wake up.(2:30am). The dream kept repeating with the music, like some kind of weird clip from a movie. I could hear her positive words throughout, but maybe it was the background music. This one definitely not for me.

  36. Queeny Jones says: July 6th, 2022 at 3:21 pm

    I want to change the way I see myself and treat myself.

  37. Still my all time favourite go to night meditation ๐Ÿง˜โ€โ™€๏ธ

  38. Warrior Queen says: July 6th, 2022 at 3:21 pm

    Thank You for this video I found myself in a depression for about a week and found this and it has trully helped me

  39. Celina Falck-Cook says: July 6th, 2022 at 3:21 pm

    Thanks, Jess, this video is amazing. I listened to it today and it is perfect. It has everything, all kinds of affirmations we need to make about loving ourselves, if we were not worth loving why would Jesus die for is, right?๐Ÿฅฐ

  40. Rising Higher Meditation says: July 6th, 2022 at 3:24 pm

    Deep satisfaction and happiness in life come to those who love and accept themselves. Download or Stream Self Love Affirmations Here:
    Amazon MP3:

  41. MamaSarahJane says: July 6th, 2022 at 3:26 pm

    Will this help me?? Please share your experiences with me. I’m desperate. Working on my relationship with God. My addictions; Alcohol and my smart phone. My sever depression/Bi polar 1. Anxiety. ptsd. Weight gain. Stress. Fibromilaga. Fatigued. Sad. Lonely. Broke. Single mother that fears leaving her child for more than an hour with anyone, even her grandma. It goes on and on. I am so sick and tired of who I am and how I’m living life in fear and exausted all of the time. I want better for myself and for my daughter. I want to love myself and for my daughter to look up to a strong, beautiful mother!! I’m starting these self affirmations tonight. Along with reading 60 books a year. Meditate. Work out. Eat better. Break my addictions.
    Etc. One at a time but not too far apart. Anyway wish me luck and if anyone has any advice I’m all ears! God bless everyone here๐Ÿ™๐Ÿ™โคโค

  42. Claire Boland says: July 6th, 2022 at 3:27 pm

    This comment section is way nicer than my friends

  43. alwayslearning says: July 6th, 2022 at 3:30 pm

    I really needed this video today. I am listening and I am trying to internalize all of these positive messages about myself. I am forgiving myself and releasing my old self to God. I am accepting my new self and training her to be good, do good, feel good and spread good in the world. Thank you Lord for your many blessings.

  44. minhyunator says: July 6th, 2022 at 3:30 pm


  45. Rachel Cross says: July 6th, 2022 at 3:33 pm

    Iโ€™m here bc I have a bad habit of negative thinking. Iโ€™m 39 & the worldโ€™s changing so fast. Ppl are so selfish, self centered & many lost their manners. Everyoneโ€™s too concerned about their looks & what they own & have to show off. It seems weโ€™ve lost sight of whatโ€™s most important in life. All thisโ€™s wearing me down, itโ€™s defeating. Iโ€™m trying to change my mindset & the way I look @ things bc Iโ€™m so overwhelmed anymore. I figured if I canโ€™t change others I need to change my perspective…

  46. Hanaffe Che dan says: July 6th, 2022 at 3:34 pm

    Orang minyak life
    kembar siam not good

  47. Sarah Ms. Henry says: July 6th, 2022 at 3:34 pm

    Thank you so much I will add this to my healing process. I learned I am worthy I just don’t believe it. I have had message from myself and other of things like not enough etc. So when I am told by others I am amazing, or worthy, or enough etc. I don’t believe them. I know this will help me this girl has a lot of healing to do and it is not linear. The world is a better place with affirmations like this. ๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–

  48. Divine Feminine Warriors says: July 6th, 2022 at 3:36 pm

    Return to self. Thank you ๐Ÿ™๐Ÿป ๐Ÿฆ‹๐Ÿ‘

  49. GypsyLou True Crime Too says: July 6th, 2022 at 3:37 pm

    Woke up feeling light and free. Thank you ๐Ÿ™

  50. Google Boogle says: July 6th, 2022 at 3:37 pm

    I just want you to know that l have been sober since 3/21/2020 and not long after that, when I stopped keeping a TV in my bedroom, someone suggested I listen to this video to help me sleep. I still listen to it almost every single night, and tonight I realized how much I was looking forward to hearing this soothing voice tell me all the good things I need to hear every night as I drift off to sleep…. Thanks for helping me live a happier, healthier life๐Ÿ™


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