I tried daily affirmations for 7 days.


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  1. vinitha reddy says: August 16th, 2022 at 10:19 am

    My past relationship karma hitting me in current relationship, he is saying i am not worthy for love, not worthy to be happy also. He is cussing , but i need love, i need respect, i want to be happy regardless of any mistakes unknowingly or knowingly. Will affirmation change thoughts on my self doubt, value n confidence? I am very low at this moment 😒

  2. Paul Pichugin says: August 16th, 2022 at 10:20 am

    Weird observation maybe… the prints you have on your wall… are they by Merr Watson? They look like her work, beautiful either way.

  3. Megan Lyons - Health & Wellness Expert says: August 16th, 2022 at 10:22 am

    Thanks for sharing! Affirmations were super uncomfortable for me when I started, too, but they’ve changed my life!! Love that you changed them up to fit YOU. Thanks for being vulnerable πŸ™‚

  4. Whats really fun is when you write a full page of what you want your life to look like in the present tense and you get really specific and detailed about it. I was really introverted and suffering from a sort of mental illness from simply being isolated and lonely. I said my affirmation everyday multiple times a day. I started going to music shows at this warehouse venue (because i wanted an art community) and I would talk to anyone and everyone to try to find some best friends (which i wrote in detail what they would be like.) I learned to deal with rejection and became an extrovert. I found my friends and lived in a state of underground art community bliss. The problem is that affirmations are so embarrassing. I stopped doing them as soon as i got what i wanted because the cognitive dissonance was too much to handle. Its really embarrassing to know that other people magically get what they want and then I have to intentionally change my subconscious mind to get what I want. I partied and had a great time but when through periods of aimlessness because I didnt want to write affirmations about the next phase of my life. I struggle to read my affirmations everyday, because I the embarrassment. My boyfriend is very realistic , sarcastic, and funny, and i would be mortified if he found out what my dreams for my life were in my affirmation folder on my computer. Thankyou for doing this video.

  5. Saad Lazaar says: August 16th, 2022 at 10:23 am

    If you re confident you will not have to tell yourself so . You re actually reinforcing that you re not

  6. Oltion Nushi says: August 16th, 2022 at 10:23 am

    Not fair, you have tried every other thing for 30 days but daily affirmations only for 7 days…πŸ™ƒ

  7. Mohammad Ghiasi says: August 16th, 2022 at 10:23 am

    You’re lucky, you have Natalie in your life. Love you guys ❀️

  8. KA PERSONAL FIGHT says: August 16th, 2022 at 10:24 am

    i’ve been repeating full time some specific positive affirmation created by myself to assist my own necessity for 20 days so far based on the cientifical experiment called ( the illusory truth effect ) which has been done in 1977 and what i can say is yes it becomes true for you what you’re reapeting over and over and over and over and over again .and i can tell it REALLY gets stronger and stronger. the first change that i can say is that you change yourself inside(subjective) first – your mental Pattern,your behavior,your confidence,your feelings,your focus,your vibration and most importantly your BELIEF all of them really behave 100% as exactly you are repeating out loud or even low voice and even if the outside (objective) world still not changed that big the inside (subjective ) world is completely changed for real. another amazing thing is that after this mental Pattern change the outside negativity does not bother you anymore because now this new belief is basicly a shield that protects against anything opposite of it . it’s amazing
    finally you start to see evidences of change in the outside world as well and this gets stronger and stronger andthen when you don’t even realize anymore this process because now this affirmation exercise is a normal routine for you you are already living the goal,dream,reality etc… that you’ve been repeating
    So i recommend it’s worthy
    (you’re invest in yourself rather than destroy yourself)

    cheers and a great,wealth,health successful life

  9. Shawndra Higgins says: August 16th, 2022 at 10:25 am

    MANIFESTATION gets a lot more science-y because there’s a little more than just standing there reading to yourself. It’s about the vibes you’re sending off. I’m like you in the logical sense and I never got on the bandwagon until JUST THIS MONTH! lol So far, I’ve found that the science stuff matches up with the spiritual woo woo stuff and I’ve only scratched the surface! lol Thanks for the video. It was fun to watch. β™₯

  10. That girl Nat, is a keeper!!

  11. KatyaπŸ’‹ says: August 16th, 2022 at 10:30 am

    at 12:06 when I read the 2nd affirmation "I am proud of my values and beliefs" I just started tearing up because I AM proud of my values and beliefs and maybe I don’t suck just because I’m having a hard time getting into a morning routine and I’m probably just being wayyy too hard on myself. I don’t know how those correlate with each other but that affirmation definitely helped me β™₯

  12. Jay Almighty says: August 16th, 2022 at 10:32 am

    didnt even have to look anything up if youre feeling demotivated then simply write I Am Always motivated

  13. Saurabh Bisht says: August 16th, 2022 at 10:32 am

    i am 25yrs old i am listing to the affermations for 2 months even visualize each and every affermations now i am wasting more time then before…lost my focus,concentration not doing any kind of productive things, not having any kind of job… and depends on my parents….

  14. Mike Faff - Living In The Illusion says: August 16th, 2022 at 10:33 am

    Hi Matt,
    You did great for the shape you are in. The affirmation, when you start, is an out-and-out lie, and that is why it felt funny to say. The affirmation is a statement of what you are not but would like to be. So you are lying to yourself by saying it.
    The affirmation is pushing against who you know to be you. The affirmation is changing your habitual, programmed self, and as you found out, they do work. However, it takes at least 28 days to change a habit. One week is not near enough time to change your habitual mind. If you have not changed your internal programming, you will snip back to your old behavior in a short time.

  15. Capricorn Is King says: August 16th, 2022 at 10:38 am

    6:29 is perhaps my favorite affirmation lmao πŸ˜‚

  16. I have to make a bit of a rant… there is no "one science" or "actual truth". Science works with theories. Theories that are based on empirical evidence, yes, but that evidence is interpreted with theories. I don’t want to get much into bashing positivists, but there is very extensive research dedicated to the subjective. So the "finding your own teuth" is often a misinterpretation of that, but there is some grounded theories about individual reality construction: you are the only one that sees the world like you do. And that is such a cool thing! It doesn’t need to be corny. Reason and emotions don’t need to be separate. In fact, rationalising your emotions is a thing you should be doing πŸ˜„

  17. Oh God, how very VIRGO of you!

  18. The fact that it’s uncomfortable for you to do the corny affirmations says a lot about your thoughts

  19. 5:14 This is the kind of support I wish for everyone who reads this.

  20. Jay Almighty says: August 16th, 2022 at 10:46 am

    nothing about affirmations are corny bro lol they really reprogram your mind

  21. Cristian Soto Corredor says: August 16th, 2022 at 10:46 am

    "Not backed by science"? But… they are!! it is proven that afirmations raise or levels of serotonin and dopamine, which set us in a more positive attitude, improve our body posture and raise our concentration!!

  22. Out of somewhere Out of nowhere says: August 16th, 2022 at 10:48 am

    One of my favorite episodes

  23. petruccifan38 says: August 16th, 2022 at 10:48 am

    Check your testosterone levels

  24. HandsOnFire says: August 16th, 2022 at 10:49 am

    6:45 he almost crushed her head with his huge biceps and popping chest

  25. edenveronica says: August 16th, 2022 at 10:49 am

    This is seriously cracking me up and here I’m still at 3:09. hahahaha… and yeah this should be serious right… but… let me watch till the end… πŸ™‚

  26. Douglas Patarroyo says: August 16th, 2022 at 10:49 am

    You’re awesome

  27. Idk I’ve have had an amazing experience thus far with DA’s and I think this guy went about it like a 15 year old lol just do it and apply yourself. I am & i have are the way most start but yeah idk . . . . whatever I wasted enough time on this rando channel

  28. Julian Camu says: August 16th, 2022 at 10:54 am

    A waste of 15 minutes. Could’ve been done in 2 mins without the fluff

  29. tanvi dubey says: August 16th, 2022 at 10:55 am

    Can i write "affirmations" Nd "scripting for my exam " At the same time nd same page?

  30. Fox McLoud 2.0 says: August 16th, 2022 at 10:56 am

    "The Rock will never come on your podcast." I can’t BREATH!

  31. You can tell that it already worked at minute 3:15 lmao when you laughed… if not Prove me wrong

  32. ThessianHeart says: August 16th, 2022 at 10:59 am

    The only affirmations that work are I AM affirmations. Nothing else tells the universe exactly what you want like I AM <insert adjective here>.

  33. Julie Marie says: August 16th, 2022 at 11:00 am

    your amusing and funny

  34. Roxanne Rodriguez says: August 16th, 2022 at 11:00 am

    "Progress not perfection" is one of my favorites. Thank you for sharing this with us. It’s different to hear a man feeling a lot of the same feelings I do; and then to see a man research and do this kind of self work! It’s pretty cool. πŸ˜ŽπŸ‘πŸ˜Š

  35. You might want to try AFFORMATIONS by Noah St. John

  36. Bro really affirmation work please reply .

  37. Ashley Laub says: August 16th, 2022 at 11:04 am

    You should look into chakra imbalances and how you can improve them w your environment/affirmations/healing properties(candles, crystals,incense,etc)

  38. what if i’m below average-looking

  39. How did you even manage to get successful at all to begin with WITHOUT THEM?!??

  40. Dhananjay soni says: August 16th, 2022 at 11:08 am

    Sir even after repeating affirmation thousands of time daily i still feel demotivated and feared and constantly ask myself what if i stop studying

  41. Tallis Winston says: August 16th, 2022 at 11:08 am

    Honestly, I really loved this video. Affirmations were really hard at the start but they have made such a big impact for me! (I started recording my own affirmations on my Selfpause app after seeing this video) thanks for the inspiration!

  42. Alen Pasnikov says: August 16th, 2022 at 11:10 am

    Feeling it is very important.

  43. Ψ£Ψ­Ω…Ψ― says: August 16th, 2022 at 11:10 am

    "I’m handsome, I speak 6 languages, I’m a boxer, I’m a teacher"

    Wait, I’m really these things 😢

  44. chekoisowned says: August 16th, 2022 at 11:10 am

    one can also modifyz and make thekr own, customize that shit

  45. I luv your channelπŸ₯° and I wanted to know is what kind of camera do you have ??!😊

  46. HeavyNoodle says: August 16th, 2022 at 11:13 am

    Thing is affirmation founded in science for thousands of years, just not yet in Western science that claims hegemony over other all global science πŸ™‚

  47. Princess Mamsi says: August 16th, 2022 at 11:14 am

    I tried it a month and it really worked

  48. Ismael Carvalho says: August 16th, 2022 at 11:14 am


  49. omg this was so bad help me

  50. Aww
    β€œYou are a beautiful strong confident β€œshe is so supportive ☁️☁️☁️


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