Guided Mindfulness Meditation: Positive Affirmations – 20 Minutes of Calm and Healing

1. 
   Marie Gold says: July 27th, 2022 at 3:04 am

   ❤🙏🏾
2. 
   Sandy Busto says: July 27th, 2022 at 3:04 am

   Simply uplifting !
3. 
   Oxceranoid2011 says: July 27th, 2022 at 3:07 am

   Ty! Helped me relax alot! ❤💖❤
4. 
   - Anna🐣🌌 says: July 27th, 2022 at 3:08 am

   Funciona mesmo se eu não entender bem o idioma ?
5. 
   Sandy Busto says: July 27th, 2022 at 3:08 am

   The guides voice is very soothing and the meditation is so healing ! Thank you !
6. 
   Mauro Garcia says: July 27th, 2022 at 3:08 am

   Valeu!
7. 
   Quantum says: July 27th, 2022 at 3:08 am

   May all heal from whatever they are going through. Namaste.
8. 
   Patricia Lohan says: July 27th, 2022 at 3:08 am

   Thank you so much for these powerful affirmations! 🙏❤
9. 
   claire oriti says: July 27th, 2022 at 3:09 am

   Thank u 🙏💕 I loved this one particularly. Very helpful in these turbulent times
10. 
    A Smith says: July 27th, 2022 at 3:10 am

    Blessed be I’m so thankful I found this. I had a horrible emotional breakdown today and this helped me tremendously, usually I reach for alcohol to calm myself, but this is far better and seems to help the negative self-talk and thoughts. Thank you
11. 
    Emma's Wellness says: July 27th, 2022 at 3:14 am

    Universal love is real in my opinion ❤️♾❤️💕
12. 
    Kimberly DeFrance says: July 27th, 2022 at 3:15 am

    Your voice is in harmony with my soul. Namaste
13. 
    Sandy Boulio says: July 27th, 2022 at 3:16 am

    I look forward to these positive affirmations every morning and your calm soothing voice is a bonus ! Thank you.
14. 
    Andrea Keefe :) says: July 27th, 2022 at 3:20 am

    A beautiful guided meditation to prepare parents for a day of love and bliss <3
    https://youtu.be/xqHv2R6Nr4g
15. 
    Full Moon says: July 27th, 2022 at 3:21 am

    Thank you for your soothing voice. The pauses give us time to relax and retain your messages. Love 💘 you. Thank you/ shukriyah. Namaste.🙏
16. 
    Karen Faulkner says: July 27th, 2022 at 3:23 am

    Nice👌👌👌💜
17. 
    curious K says: July 27th, 2022 at 3:27 am

    Words can’t explain how beautiful 🌄🌄🌄
18. 
    Emma's Wellness says: July 27th, 2022 at 3:28 am

    Thanks!
19. 
    Adam Morrissette says: July 27th, 2022 at 3:30 am

    I’m new to this whole meditation and self affirtmation thing. The last week has been one of the worst I have dealt with in recent years.

    I legitimately cried during the affirmation phase, but this really helped. I am feelin calmer and more in control of my emotions and thoughts. I still have a long way to go before a reach a better state of mind, but this really helped calm me in a really bad moment.

    Thank you, I will be doing this daily.
20. 
    sagar pendhe says: July 27th, 2022 at 3:30 am

    Feeling much better now😌🙏
21. 
    Adam Tam says: July 27th, 2022 at 3:31 am

    This video is one of my favorite. Thank you !
22. 
    Josue Silva says: July 27th, 2022 at 3:34 am

    Is it too much to ask for a meditation to fix dissociation? Your videos have been helpful.
23. 
    MindfulPeace says: July 27th, 2022 at 3:34 am

    After the year we’ve had, it can be a real challenge to keep positive thoughts… These affirmations can be a reminder of how STRONG in mind and spirit you all are!! Find solace in the present moment and welcome the new year with a renewed sense of peace. 🙏
24. 
    Nicola Marteney Robert says: July 27th, 2022 at 3:38 am

    I enjoyed that so much. Thank you. Your voice calms me. 🌺🐦
25. 
    Donna Santos says: July 27th, 2022 at 3:38 am

    I enjoy listening to you and you have made me feel better Thank you and I will keep listening Meditation words
26. 
    ecstasy says: July 27th, 2022 at 3:38 am

    6:01
27. 
    Wookie Step Brother says: July 27th, 2022 at 3:38 am

    Amazing thank you. Om Shanti Shanti Shanti
28. 
    Full Moon says: July 27th, 2022 at 3:39 am

    Love all your videos. They have helped me so much.🙏💓
29. 
    QUEEN MAXIE says: July 27th, 2022 at 3:41 am

    Well…. it worked. 🙂
30. 
    Margie Morrow says: July 27th, 2022 at 3:41 am

    Thank you.
31. 
    Hannah Webb-Glass says: July 27th, 2022 at 3:42 am

    This was one of the best mediations I’ve ever taken part in. I was so at peace. Thank you. Namaste 🙏🌙💜
32. 
    Christin Mitchell says: July 27th, 2022 at 3:42 am

    Thank you soo much! This has helped me and my mother very much and it’s by far the most mesmerizing experience I’ve ever had. Thank you.
33. 
    Joanne Myors says: July 27th, 2022 at 3:44 am

    I needed that , thankyou
34. 
    Lashanda says: July 27th, 2022 at 3:45 am

    Love this it really helped! So calming and relaxing.❤️✨🙏🏾🧘🏾‍♀️
35. 
    Lorna Thompson says: July 27th, 2022 at 3:45 am

    Respect.
36. 
    Francesco Arnone says: July 27th, 2022 at 3:46 am

    I’ve been listening to all sorts of guided meditations for years, but you have definitely triggered something in my mind and behaviour In a positive and favorable way, thanks 🙏🏼
37. 
    My Perspective says: July 27th, 2022 at 3:49 am

    I love when I have enough time to repeat my affirmations. I hadn’t found the perfect amount of time but this video was just perfect for me ❤️
38. 
    Emma's Wellness says: July 27th, 2022 at 3:50 am

    Thanks!
39. 
    Martha Bishop says: July 27th, 2022 at 3:50 am

    Many thanks……🦋
40. 
    whatlov says: July 27th, 2022 at 3:50 am

    If you are reading this you are pure magic
41. 
    Amélie Figeac says: July 27th, 2022 at 3:50 am

    Full of ads unfortunately
42. 
    Dan says: July 27th, 2022 at 3:50 am

    Thank you ❤
43. 
    Zoshi says: July 27th, 2022 at 3:51 am

    Thank you so much for this, it was very relaxing and I feel much calmer after doing it!!!
44. 
    Dre Angelique says: July 27th, 2022 at 3:53 am

    Just had a moment of an emotional breakdown. I sat with my emotions to learn them and digest them, as it came time to heal I put this on and it made me feel absolutely better. I had felt the zen moment of peace again. Thank you
45. 
    mysticalcupcake says: July 27th, 2022 at 3:54 am

    I recognize my breath
    I recognize my body
    I am strong in mind and spirit
    I am the watcher of my thoughts
    I am here in the present moment
    I am free of judgement of myself
    I am free of judgement of others
    I love and accept myself
    I focus on what brings me contentment
    I am capable of deep joy
    I am thankful for all that I have
    I accept that which I cannot change
    I am thankful for my past, present, and future
    I can let go of negativity
    This moment is enough
    I am here now
    Free of fear, full of joy 💓
46. 
    Lizard says: July 27th, 2022 at 3:56 am

    I really needed this. Thank you.
47. 
    Faymous Dee says: July 27th, 2022 at 3:56 am

    I will have 10 million subscribers
48. 
    Christine Moharter says: July 27th, 2022 at 3:56 am

    This is wonderful. Thank you 🙏🏻
49. 
    M R says: July 27th, 2022 at 3:59 am

    Dziękuję bardzo.
50. 
    Stephany HaLo says: July 27th, 2022 at 4:01 am

    Thank you 🙏