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Guided Mindfulness Meditation: Positive Affirmations – 20 Minutes of Calm and Healing

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You're watching Guided Mindfulness Meditation: Positive Affirmations – 20 Minutes of Calm and Healing

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  1. Marie Gold says: July 27th, 2022 at 3:04 am

    ❤🙏🏾

  2. Sandy Busto says: July 27th, 2022 at 3:04 am

    Simply uplifting !

  3. Oxceranoid2011 says: July 27th, 2022 at 3:07 am

    Ty! Helped me relax alot! ❤💖❤

  4. - Anna🐣🌌 says: July 27th, 2022 at 3:08 am

    Funciona mesmo se eu não entender bem o idioma ?

  5. Sandy Busto says: July 27th, 2022 at 3:08 am

    The guides voice is very soothing and the meditation is so healing ! Thank you !

  6. Mauro Garcia says: July 27th, 2022 at 3:08 am

    Valeu!

  7. May all heal from whatever they are going through. Namaste.

  8. Patricia Lohan says: July 27th, 2022 at 3:08 am

    Thank you so much for these powerful affirmations! 🙏❤

  9. claire oriti says: July 27th, 2022 at 3:09 am

    Thank u 🙏💕 I loved this one particularly. Very helpful in these turbulent times

  10. Blessed be I’m so thankful I found this. I had a horrible emotional breakdown today and this helped me tremendously, usually I reach for alcohol to calm myself, but this is far better and seems to help the negative self-talk and thoughts. Thank you

  11. Emma's Wellness says: July 27th, 2022 at 3:14 am

    Universal love is real in my opinion ❤️♾❤️💕

  12. Kimberly DeFrance says: July 27th, 2022 at 3:15 am

    Your voice is in harmony with my soul. Namaste

  13. Sandy Boulio says: July 27th, 2022 at 3:16 am

    I look forward to these positive affirmations every morning and your calm soothing voice is a bonus ! Thank you.

  14. Andrea Keefe :) says: July 27th, 2022 at 3:20 am

    A beautiful guided meditation to prepare parents for a day of love and bliss <3
    https://youtu.be/xqHv2R6Nr4g

  15. Full Moon says: July 27th, 2022 at 3:21 am

    Thank you for your soothing voice. The pauses give us time to relax and retain your messages. Love 💘 you. Thank you/ shukriyah. Namaste.🙏

  16. Karen Faulkner says: July 27th, 2022 at 3:23 am

    Nice👌👌👌💜

  17. curious K says: July 27th, 2022 at 3:27 am

    Words can’t explain how beautiful 🌄🌄🌄

  18. Emma's Wellness says: July 27th, 2022 at 3:28 am

    Thanks!

  19. Adam Morrissette says: July 27th, 2022 at 3:30 am

    I’m new to this whole meditation and self affirtmation thing. The last week has been one of the worst I have dealt with in recent years.

    I legitimately cried during the affirmation phase, but this really helped. I am feelin calmer and more in control of my emotions and thoughts. I still have a long way to go before a reach a better state of mind, but this really helped calm me in a really bad moment.

    Thank you, I will be doing this daily.

  20. sagar pendhe says: July 27th, 2022 at 3:30 am

    Feeling much better now😌🙏

  21. This video is one of my favorite. Thank you !

  22. Josue Silva says: July 27th, 2022 at 3:34 am

    Is it too much to ask for a meditation to fix dissociation? Your videos have been helpful.

  23. MindfulPeace says: July 27th, 2022 at 3:34 am

    After the year we’ve had, it can be a real challenge to keep positive thoughts… These affirmations can be a reminder of how STRONG in mind and spirit you all are!! Find solace in the present moment and welcome the new year with a renewed sense of peace. 🙏

  24. Nicola Marteney Robert says: July 27th, 2022 at 3:38 am

    I enjoyed that so much. Thank you. Your voice calms me. 🌺🐦

  25. Donna Santos says: July 27th, 2022 at 3:38 am

    I enjoy listening to you and you have made me feel better Thank you and I will keep listening Meditation words

  26. 6:01

  27. Wookie Step Brother says: July 27th, 2022 at 3:38 am

    Amazing thank you. Om Shanti Shanti Shanti

  28. Full Moon says: July 27th, 2022 at 3:39 am

    Love all your videos. They have helped me so much.🙏💓

  29. QUEEN MAXIE says: July 27th, 2022 at 3:41 am

    Well…. it worked. 🙂

  30. Margie Morrow says: July 27th, 2022 at 3:41 am

    Thank you.

  31. Hannah Webb-Glass says: July 27th, 2022 at 3:42 am

    This was one of the best mediations I’ve ever taken part in. I was so at peace. Thank you. Namaste 🙏🌙💜

  32. Christin Mitchell says: July 27th, 2022 at 3:42 am

    Thank you soo much! This has helped me and my mother very much and it’s by far the most mesmerizing experience I’ve ever had. Thank you.

  33. Joanne Myors says: July 27th, 2022 at 3:44 am

    I needed that , thankyou

  34. Love this it really helped! So calming and relaxing.❤️✨🙏🏾🧘🏾‍♀️

  35. Lorna Thompson says: July 27th, 2022 at 3:45 am

    Respect.

  36. Francesco Arnone says: July 27th, 2022 at 3:46 am

    I’ve been listening to all sorts of guided meditations for years, but you have definitely triggered something in my mind and behaviour In a positive and favorable way, thanks 🙏🏼

  37. My Perspective says: July 27th, 2022 at 3:49 am

    I love when I have enough time to repeat my affirmations. I hadn’t found the perfect amount of time but this video was just perfect for me ❤️

  38. Emma's Wellness says: July 27th, 2022 at 3:50 am

    Thanks!

  39. Martha Bishop says: July 27th, 2022 at 3:50 am

    Many thanks……🦋

  40. If you are reading this you are pure magic

  41. Amélie Figeac says: July 27th, 2022 at 3:50 am

    Full of ads unfortunately

  42. Thank you ❤

  43. Thank you so much for this, it was very relaxing and I feel much calmer after doing it!!!

  44. Dre Angelique says: July 27th, 2022 at 3:53 am

    Just had a moment of an emotional breakdown. I sat with my emotions to learn them and digest them, as it came time to heal I put this on and it made me feel absolutely better. I had felt the zen moment of peace again. Thank you

  45. mysticalcupcake says: July 27th, 2022 at 3:54 am

    I recognize my breath
    I recognize my body
    I am strong in mind and spirit
    I am the watcher of my thoughts
    I am here in the present moment
    I am free of judgement of myself
    I am free of judgement of others
    I love and accept myself
    I focus on what brings me contentment
    I am capable of deep joy
    I am thankful for all that I have
    I accept that which I cannot change
    I am thankful for my past, present, and future
    I can let go of negativity
    This moment is enough
    I am here now
    Free of fear, full of joy 💓

  46. I really needed this. Thank you.

  47. Faymous Dee says: July 27th, 2022 at 3:56 am

    I will have 10 million subscribers

  48. Christine Moharter says: July 27th, 2022 at 3:56 am

    This is wonderful. Thank you 🙏🏻

  49. Dziękuję bardzo.

  50. Stephany HaLo says: July 27th, 2022 at 4:01 am

    Thank you 🙏

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